Mushroom Butter Garlic

Side, Vegetarian

8.26

% from protein

24.79

% from carbs

24.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
220
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 500 mg
21.7%

Potassium, K 750 mg
16%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 5 g

Protein 5 g
10%

Water 85 g

Vitamin A, RAE 50 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Folic acid 50 UG

Calcium 80 mg

Iron 1.5 mg

Magnesium 25 mg

Zinc 1 mg

Sucrose 3 g

Mushroom Butter Garlic Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Butter Garlic?

A typical serving 1 serving (180 grams) of Mushroom Butter Garlic contains approximately 220 calories.

You can check the exact calorie content by logging Mushroom Butter Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Butter Garlic have?

The amount of fat in Mushroom Butter Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Mushroom Butter Garlic contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Butter Garlic have?

The protein content in Mushroom Butter Garlic depends on the ingredients exists in it. On average, 1 serving (180 grams) of Mushroom Butter Garlic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Butter Garlic, Download Nutribit app for healthier you!

How much sugar does a Mushroom Butter Garlic have?

On average, 1 serving (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Butter Garlic.

How Much carbohydrates (carbs) is in Mushroom Butter Garlic?

The amount of carbohydrates (carbs) in Mushroom Butter Garlic depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Butter Garlic.

How Much Fiber is in Mushroom Butter Garlic?

Mushroom Butter Garlic contains approximately 2 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Butter Garlic for healthier you!

What vitamins and minerals are in a Mushroom Butter Garlic?

Vitamins in Mushroom Butter Garlic:

  • Vitamin C:Mushroom Butter Garlic has 10 mg of Vitamin C.

Mushroom Butter Garlic contains following minerals:

  • Mushroom Butter Garlic has 80mg of Calcium.
  • Mushroom Butter Garlic has 500mg of Sodium, Na.
  • Mushroom Butter Garlic has 750mg of Potassium, K.
  • Mushroom Butter Garlic has 1.5mg of Iron.

General

Does Mushroom Butter Garlic contain caffeine?

Mushroom Butter Garlic does not contain any caffeine.

Does Mushroom Butter Garlic contain alcohol?

Mushroom Butter Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Butter Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Butter Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Butter Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Butter Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Butter Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Butter Garlic for free?

Yes! Since Mushroom Butter Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Butter Garlic with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Butter Garlic and adds it to your daily hydration log. Simply log Mushroom Butter Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Butter Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Butter Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Butter Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Butter Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Butter Garlic

Sodium, Na in Mushroom Butter Garlic supports fluid balance.

Maintains Fluid Balance in Mushroom Butter Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Butter Garlic supports nerve function.

Supports Nerve Function in Mushroom Butter Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Butter Garlic helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Butter Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Butter Garlic supports muscle function.

Aids Muscle Function in Mushroom Butter Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Butter Garlic aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Butter Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Butter Garlic helps balance pH levels.

Balances pH Levels in Mushroom Butter Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Butter Garlic supports bone health.

Supports Bone Health in Mushroom Butter Garlic helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mushroom Butter Garlic supports heart health.

Supports Heart Health in Mushroom Butter Garlic helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Mushroom Butter Garlic supports muscle function.

Muscle Function in Mushroom Butter Garlic plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mushroom Butter Garlic supports bone health.

Bone Health in Mushroom Butter Garlic helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mushroom Butter Garlic supports fluid balance.

Fluid Balance in Mushroom Butter Garlic helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mushroom Butter Garlic supports nerve function.

Nerve Function in Mushroom Butter Garlic is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mushroom Butter Garlic reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mushroom Butter Garlic may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mushroom Butter Garlic helps regulate blood sugar.

Regulates Blood Sugar in Mushroom Butter Garlic helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Mushroom Butter Garlic reduces water retention.

Reduces Water Retention in Mushroom Butter Garlic helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mushroom Butter Garlic helps reduce hypertension.

Adequate Reduces Hypertension in Mushroom Butter Garlic intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Mushroom Butter Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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