Garlic & Mushroom Escalopes
Quorn
17.76
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Garlic & Mushroom Escalopes Nutrients FAQs
Nutrients
- Garlic & Mushroom Escalopes has 520mg of Sodium, Na.
What is the calorie content of Garlic & Mushroom Escalopes?
A typical serving 100 g (as sold) (100 grams) of Garlic & Mushroom Escalopes contains approximately 242 calories.
You can check the exact calorie content by logging Garlic & Mushroom Escalopes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Mushroom Escalopes have?
The amount of fat in Garlic & Mushroom Escalopes depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of Garlic & Mushroom Escalopes contains approximately 12.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Mushroom Escalopes have?
The protein content in Garlic & Mushroom Escalopes depends on the ingredients exists in it. On average, 100 g (as sold) (100 grams) of Garlic & Mushroom Escalopes contains approximately 10.5 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Mushroom Escalopes, Download Nutribit app for healthier you!
How much sugar does a Garlic & Mushroom Escalopes have?
On average, 100 g (as sold) (100 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Mushroom Escalopes.
How Much carbohydrates (carbs) is in Garlic & Mushroom Escalopes?
The amount of carbohydrates (carbs) in Garlic & Mushroom Escalopes depends on its serving size and preparation. On average, 100 g (as sold) (100 grams) contains about 20.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Mushroom Escalopes.
How Much Fiber is in Garlic & Mushroom Escalopes?
Garlic & Mushroom Escalopes contains approximately 3 grams of fiber in 100 g (as sold) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Mushroom Escalopes for healthier you!
What vitamins and minerals are in a Garlic & Mushroom Escalopes?
Garlic & Mushroom Escalopes contains following minerals:
General
Does Garlic & Mushroom Escalopes contain caffeine?
Garlic & Mushroom Escalopes does not contain any caffeine.
Does Garlic & Mushroom Escalopes contain alcohol?
Garlic & Mushroom Escalopes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Mushroom Escalopes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Mushroom Escalopes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Mushroom Escalopes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Mushroom Escalopes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Mushroom Escalopes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Mushroom Escalopes for free?
Yes! Since Garlic & Mushroom Escalopes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Mushroom Escalopes with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Mushroom Escalopes and adds it to your daily hydration log. Simply log Garlic & Mushroom Escalopes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Mushroom Escalopes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Mushroom Escalopes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Mushroom Escalopes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Mushroom Escalopes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Mushroom Escalopes
Protein in Garlic & Mushroom Escalopes supports building and repairing tissues.
Builds and repairs tissues in Garlic & Mushroom Escalopes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic & Mushroom Escalopes supports immune function.
Supports immune function in Garlic & Mushroom Escalopes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic & Mushroom Escalopes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic & Mushroom Escalopes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic & Mushroom Escalopes provides energy.
Provides energy in Garlic & Mushroom Escalopes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic & Mushroom Escalopes supports muscle growth and strength.
Supports muscle growth and strength in Garlic & Mushroom Escalopes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic & Mushroom Escalopes helps in weight management.
Helps in weight management in Garlic & Mushroom Escalopes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic & Mushroom Escalopes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic & Mushroom Escalopes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic & Mushroom Escalopes supports bone health.
Supports bone health in Garlic & Mushroom Escalopes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic & Mushroom Escalopes improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic & Mushroom Escalopes is essential for the health and growth of hair, skin, and nails.
Protein in Garlic & Mushroom Escalopes regulates blood sugar levels.
Regulates blood sugar levels in Garlic & Mushroom Escalopes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic & Mushroom Escalopes supports fluid balance.
Maintains Fluid Balance in Garlic & Mushroom Escalopes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Mushroom Escalopes supports nerve function.
Supports Nerve Function in Garlic & Mushroom Escalopes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Mushroom Escalopes helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Mushroom Escalopes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Mushroom Escalopes supports muscle function.
Aids Muscle Function in Garlic & Mushroom Escalopes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Mushroom Escalopes aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Mushroom Escalopes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Mushroom Escalopes helps balance pH levels.
Balances pH Levels in Garlic & Mushroom Escalopes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Mushroom Escalopes supports bone health.
Supports Bone Health in Garlic & Mushroom Escalopes helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 100 g (as sold) Garlic & Mushroom Escalopes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.