Pepper Garlic Chicken Steak

Meat, High Protein

Total Energy

450

kcal

16.57

% from carbs

38.67

% from protein

44.75

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

750mg

32.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

7g

Protein

35g

70%

Water

200g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

150UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pepper Garlic Chicken Steak

A typical serving 1 serving of Pepper Garlic Chicken Steak (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Garlic Chicken Steak depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pepper Garlic Chicken Steak contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Garlic Chicken Steak depends on the ingredients exists in it. On average, 1 serving of Pepper Garlic Chicken Steak (about 250 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 15 grams of carbohydrates.

Pepper Garlic Chicken Steak contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garlic & Herb Chicken Steak

Morrisons

247 kcal

Garlic Pepper Grilled Chicken

Poultry, High in protein, Spicy

230 kcal

Garlic Pepper Chicken Gravy

Spicy, Savory

320 kcal

Pepper Steak

Manchu Wok

170 kcal

Garlic Pepper

McCormick

0 kcal

Pepper Steak & Potato

Campbell's Chunky

150 kcal

Soy Pepper Steak

Natural Food Center

80 kcal

Pepper Steak Sauce

Gravox

29 kcal

Black Pepper Steak

Rice King

200 kcal

Chinese Pepper Steak

K & W Cafeterias

390 kcal

Pepper Steak Sandwich

Philly's Best

560 kcal

Pepper Steak, Steamed

PF Chang's

440 kcal

Szechuan Pepper Steak

Kahiki

450 kcal

Green Pepper Steak

Stouffer's

110 kcal

Cracked Pepper & Garlic Extra Thick Cut Steak Strips

Jack Link's

80 kcal

Steak Strips, Cracked Pepper & Garlic, Extra Thick Cut

Jack Link's

80 kcal

Chicken Sausage, Roasted Red Pepper & Garlic

Brat Hans

120 kcal

Roasted Red Pepper & Garlic Chicken Sausage

Open Nature

110 kcal

Sausage, Chicken, Roasted Red Pepper & Garlic

Open Nature

120 kcal

Roasted Garlic & Pepper

Sensations

30 kcal

Tofu, Garlic Pepper

Tofu Yu

120 kcal

Veg Garlic Pepper

Vegetarian, Savory

230 kcal

Pepper Garlic Vegetable

Veg, Low Calorie

350 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Pepper Garlic Chicken Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.