Garlic Pepper Grilled Chicken

Poultry, High in protein, Spicy

Total Energy

230

kcal

0

% from carbs

64

% from protein

36

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

4g

Sodium, Na

100mg

4.3%

Potassium, K

350mg

7.4%

Protein

32g

64%

Vitamin E

0.5MG_ATE

Iron, Fe

1mg

Calcium, Ca

15mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Pepper Grilled Chicken

A typical serving 1 Breast of Garlic Pepper Grilled Chicken (200 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Pepper Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Breast (200 grams) of Garlic Pepper Grilled Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Pepper Grilled Chicken depends on the ingredients exists in it. On average, 1 Breast of Garlic Pepper Grilled Chicken (about 200 grams) contains approximately 32 grams of protein.

On average, 1 Breast (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Breast (about 200 grams) contains about grams of carbohydrates.

Garlic Pepper Grilled Chicken contains approximately grams of fiber in 1 Breast (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Breast Garlic Pepper Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.