Salt And Pepper Chicken

Main, High protein

Total Energy

250

kcal

14.93

% from carbs

44.78

% from protein

40.3

% from fats

In 200 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

5g



Sodium, Na

500mg

21.7%


Potassium, K

400mg

8.5%


Total Carbohydrates

10g

3.6%


Sugars

1g

2%


Protein

30g

60%


Water

100g





Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

15UG


Iron, Fe

2mg


Calcium, Ca

60mg


Zinc, Zn

2mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt And Pepper Chicken

A typical serving 1 serving of Salt And Pepper Chicken (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt And Pepper Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Salt And Pepper Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt And Pepper Chicken depends on the ingredients exists in it. On average, 1 serving of Salt And Pepper Chicken (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Salt And Pepper Chicken contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Salt And Pepper Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.