Veg American Chopsuey

Main, Vegetarian

Total Energy

320

kcal

59.6

% from carbs

10.6

% from protein

29.8

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

20g

Protein

8g

16%

Water

150g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

200UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg American Chopsuey

A typical serving 1 serving of Veg American Chopsuey (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg American Chopsuey depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg American Chopsuey contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg American Chopsuey depends on the ingredients exists in it. On average, 1 serving of Veg American Chopsuey (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Veg American Chopsuey contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Veg American Chopsuey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.