Penne Alfredo (Veg)

Veg, Creamy

Total Energy

390

kcal

48.83

% from carbs

11.43

% from protein

39.74

% from fats

In 250 g

% daily value

Total Fat

17g

26.2%

Saturated

6.5g

32.5%

Polyunsaturated

2.5g

Monounsaturated

7.5g

Sodium, Na

580mg

25.2%

Potassium, K

340mg

7.2%

Total Carbohydrates

47g

17.1%

Fiber

2.5g

8.9%

Sugars

6g

12%

Starch

36g

Protein

11g

22%

Water

170g

Glucose

4.5g

Sucrose

2g

Vitamin A, RAE

340UG

Vitamin C, total ascorbic acid

14mg

Vitamin E

2.7MG_ATE

Biotin

18UG

Folic acid

38UG

Iron, Fe

1.6mg

Calcium, Ca

130mg

Zinc, Zn

1.8mg

Magnesium, Mg

80mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Alfredo (Veg)

A typical serving 1 serving of Penne Alfredo (Veg) (250 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Alfredo (Veg) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Penne Alfredo (Veg) contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Alfredo (Veg) depends on the ingredients exists in it. On average, 1 serving of Penne Alfredo (Veg) (about 250 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 47 grams of carbohydrates.

Penne Alfredo (Veg) contains approximately 2.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Penne Alfredo (Veg)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.