Nepolitana Veg Penne

Main Dish, Vegetarian

Total Energy

420

kcal

49.05

% from carbs

10.99

% from protein

39.96

% from fats

In 300 g

% daily value


Total Fat

21g

32.3%


Saturated

8g

40%


Polyunsaturated

4g


Monounsaturated

6g



Sodium, Na

720mg

31.3%


Potassium, K

570mg

12.1%


Total Carbohydrates

58g

21.1%


Fiber

6g

21.4%


Sugars

14g

28%


Starch

12g


Protein

13g

26%


Water

75g





Glucose

2g


Sucrose

5g


Vitamin A, RAE

260UG


Vitamin C, total ascorbic acid

18mg


Vitamin E

3MG_ATE


Biotin

0.4UG


Folic acid

48UG


Iron, Fe

3.5mg


Calcium, Ca

90mg


Zinc, Zn

1.7mg


Magnesium, Mg

50mg


Iodine, I

17UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nepolitana Veg Penne

A typical serving 1 serving of Nepolitana Veg Penne (300 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nepolitana Veg Penne depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Nepolitana Veg Penne contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nepolitana Veg Penne depends on the ingredients exists in it. On average, 1 serving of Nepolitana Veg Penne (about 300 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 300 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 58 grams of carbohydrates.

Nepolitana Veg Penne contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 serving Nepolitana Veg Penne

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.