Soya Chunks

Fortune

60.38

% from protein

38.32

% from carbs

38.32

% from fat

Soya Chunks Nutrients FAQs

Nutrients

What is the calorie content of Soya Chunks?

A typical serving 100 g (100 grams) of Soya Chunks contains approximately 345 calories.

You can check the exact calorie content by logging Soya Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soya Chunks have?

The amount of fat in Soya Chunks depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soya Chunks contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soya Chunks have?

The protein content in Soya Chunks depends on the ingredients exists in it. On average, 100 g (100 grams) of Soya Chunks contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Soya Chunks, Download Nutribit app for healthier you!

How much sugar does a Soya Chunks have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Chunks.

How Much carbohydrates (carbs) is in Soya Chunks?

The amount of carbohydrates (carbs) in Soya Chunks depends on its serving size and preparation. On average, 100 g (100 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soya Chunks.

How Much Fiber is in Soya Chunks?

Soya Chunks contains approximately 13 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Chunks for healthier you!

What vitamins and minerals are in a Soya Chunks?

Soya Chunks does not contain any mineral or vitamin.

General

Does Soya Chunks contain caffeine?

Soya Chunks does not contain any caffeine.

Does Soya Chunks contain alcohol?

Soya Chunks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soya Chunks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Chunks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soya Chunks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soya Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soya Chunks for free?

Yes absolutely, Since Soya Chunks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soya Chunks with water tracking feature?

Soya Chunks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soya Chunks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soya Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soya Chunks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soya Chunks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soya Chunks

Protein in Soya Chunks supports building and repairing tissues.

Builds and repairs tissues in Soya Chunks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soya Chunks supports immune function.

Supports immune function in Soya Chunks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soya Chunks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soya Chunks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soya Chunks provides energy.

Provides energy in Soya Chunks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soya Chunks supports muscle growth and strength.

Supports muscle growth and strength in Soya Chunks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soya Chunks helps in weight management.

Helps in weight management in Soya Chunks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soya Chunks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soya Chunks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soya Chunks supports bone health.

Supports bone health in Soya Chunks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soya Chunks improves skin, hair, and nails.

Improves skin, hair, and nails in Soya Chunks is essential for the health and growth of hair, skin, and nails.

Protein in Soya Chunks regulates blood sugar levels.

Regulates blood sugar levels in Soya Chunks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soya Chunks supports digestion.

Fiber in Soya Chunks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soya Chunks supports heart health.

Soluble fiber in Soya Chunks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soya Chunks aids in weight management.

Fiber-rich foods in Soya Chunks increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soya Chunks regulates blood sugar.

Fiber in Soya Chunks helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soya Chunks promotes gut health.

Fiber in Soya Chunks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soya Chunks lowers the risk of colon cancer.

A high-fiber diet from Soya Chunks is linked to a reduced risk of colon cancer.

Fiber in Soya Chunks improves skin health.

Fiber in Soya Chunks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soya Chunks helps lower blood pressure.

Adequate fiber in Soya Chunks may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soya Chunks boosts immune function.

Fiber in Soya Chunks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soya Chunks reduces the risk of type 2 diabetes.

Fiber in Soya Chunks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 345 calories?

The amount of exercise required to burn off 100 g Soya Chunks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP