Cacao Peanut Butter Smoothie [300ml]

Smoothie, High in Protein, Chocolatey flavor

Total Energy

250

kcal

62.07

% from carbs

6.9

% from protein

31.03

% from fats

In 300 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

6g

Sodium, Na

10mg

0.4%

Potassium, K

320mg

6.8%

Total Carbohydrates

45g

16.4%

Fiber

3.5g

12.5%

Sugars

28g

56%

Protein

5g

10%

Water

270g

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.6MG_ATE

Iron, Fe

1.2mg

Calcium, Ca

90mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cacao Peanut Butter Smoothie [300ml]

A typical serving 1 serving of Cacao Peanut Butter Smoothie [300ml] (300 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacao Peanut Butter Smoothie [300ml] depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Cacao Peanut Butter Smoothie [300ml] contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacao Peanut Butter Smoothie [300ml] depends on the ingredients exists in it. On average, 1 serving of Cacao Peanut Butter Smoothie [300ml] (about 300 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 300 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 45 grams of carbohydrates.

Cacao Peanut Butter Smoothie [300ml] contains approximately 3.5 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Cacao Peanut Butter Smoothie [300ml]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.