Banana Cacao Smoothie [300ml]

Smoothie, Chocolatey, Rich in Antioxidants

Total Energy

220

kcal

74.69

% from carbs

6.64

% from protein

18.67

% from fats

In 300 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

10mg

0.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

2.5g

8.9%

Sugars

28g

56%

Protein

4g

8%

Water

270g

Vitamin C, total ascorbic acid

40mg

Vitamin E

0.4MG_ATE

Iron, Fe

1.2mg

Calcium, Ca

70mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Banana Cacao Smoothie [300ml]

A typical serving 1 serving of Banana Cacao Smoothie [300ml] (300 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Cacao Smoothie [300ml] depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Banana Cacao Smoothie [300ml] contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Cacao Smoothie [300ml] depends on the ingredients exists in it. On average, 1 serving of Banana Cacao Smoothie [300ml] (about 300 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 300 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 45 grams of carbohydrates.

Banana Cacao Smoothie [300ml] contains approximately 2.5 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Banana Smoothie [300ml]

Smoothie, Fruity, High in Antioxidants

180 kcal

Banana Cinnamon Smoothie [300ml]

Smoothie, Spiced with Cinnamon, Flavorful

210 kcal

Cacao Peanut Butter Smoothie [300ml]

Smoothie, High in Protein, Chocolatey flavor

250 kcal

Banana Peanut Butter Smoothie [300ml]

Smoothie, Rich in Protein, Nutty flavor

230 kcal

Banana Berries Vegan Smoothie [300ml]

Smoothie, Vegan, Berry-infused

200 kcal

Banana Pineapple Berries Vegan Smoothie [300ml]

Smoothie, Tropical, Rich in Fruits

210 kcal

Berries Magic Smoothie [300ml]

Smoothie, Berry-rich, Antioxidant

160 kcal

Banana Cacao Coffee Vegan Smoothie

Smoothie, Energizing, Rich in antioxidants

200 kcal

Cacao Almond Smoothie

Splendid Spoon

190 kcal

Raspberry Cacao Smoothie

Splendid Spoon

155 kcal

Smoothie, Cacao Almond

Splendid Spoon

210 kcal

Cacao fruit smoothie

Blue Stripes Urban Cacao

60 kcal

Kefir, Cacao Smoothie

Bio-tiful Dairy

172 kcal

Cacao + Avocado Smoothie

Daily Harvest

510 kcal

Mint + Cacao Smoothie

Daily Harvest

230 kcal

Avocado Cacao Smoothie

Creamy, Rich in healthy fats

200 kcal

Smoothie banana

Common Food

176 kcal

Banana Smoothie

Honey Dew Donuts

320 kcal

Watermelon Juice [300ml]

Juice, Refreshing, Hydrating

90 kcal

Beetroot Juice [300ml]

Juice, Earthy, Rich in Iron

120 kcal

Pineapple Juice [300ml]

Juice, Tropical, Sweet

150 kcal

Banana Banana Smoothie, Regular

NRgize

210 kcal

Banana Banana Smoothie, Small

NRgize

140 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Banana Cacao Smoothie [300ml]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.