Banana Cinnamon Smoothie [300ml]

Smoothie, Spiced with Cinnamon, Flavorful

Total Energy

210

kcal

76.36

% from carbs

7.27

% from protein

16.36

% from fats

In 300 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

5mg

0.2%

Potassium, K

320mg

6.8%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

25g

50%

Protein

4g

8%

Water

270g

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.4MG_ATE

Iron, Fe

0.9mg

Calcium, Ca

60mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Cinnamon Smoothie [300ml]

A typical serving 1 serving of Banana Cinnamon Smoothie [300ml] (300 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Cinnamon Smoothie [300ml] depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Banana Cinnamon Smoothie [300ml] contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Cinnamon Smoothie [300ml] depends on the ingredients exists in it. On average, 1 serving of Banana Cinnamon Smoothie [300ml] (about 300 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 300 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 42 grams of carbohydrates.

Banana Cinnamon Smoothie [300ml] contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Banana Cinnamon Smoothie [300ml]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.