Spicy Salsa Bowl (Serves 3-4)

Side, Low in calories

7.69

% from protein

46.15

% from carbs

46.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 400 mg
17.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 8 g

Protein 3 g
6%

Water 70 g

Vitamin A, RAE 600 UG

Vitamin E 0.3 MG_ATE

Vitamin C 15 mg

Calcium 30 mg

Iron 0.9 mg

Magnesium 20 mg

Zinc 0.7 mg

Spicy Salsa Bowl (Serves 3-4) Nutrients FAQs

Nutrients

What is the calorie content of Spicy Salsa Bowl (Serves 3-4)?

A typical serving 1 bowl (300 grams) of Spicy Salsa Bowl (Serves 3-4) contains approximately 150 calories.

You can check the exact calorie content by logging Spicy Salsa Bowl (Serves 3-4) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Salsa Bowl (Serves 3-4) have?

The amount of fat in Spicy Salsa Bowl (Serves 3-4) depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Spicy Salsa Bowl (Serves 3-4) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Salsa Bowl (Serves 3-4) have?

The protein content in Spicy Salsa Bowl (Serves 3-4) depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Spicy Salsa Bowl (Serves 3-4) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Salsa Bowl (Serves 3-4), Download Nutribit app for healthier you!

How much sugar does a Spicy Salsa Bowl (Serves 3-4) have?

On average, 1 bowl (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Salsa Bowl (Serves 3-4).

How Much carbohydrates (carbs) is in Spicy Salsa Bowl (Serves 3-4)?

The amount of carbohydrates (carbs) in Spicy Salsa Bowl (Serves 3-4) depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Salsa Bowl (Serves 3-4).

How Much Fiber is in Spicy Salsa Bowl (Serves 3-4)?

Spicy Salsa Bowl (Serves 3-4) contains approximately 4 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Salsa Bowl (Serves 3-4) for healthier you!

What vitamins and minerals are in a Spicy Salsa Bowl (Serves 3-4)?

Vitamins in Spicy Salsa Bowl (Serves 3-4):

  • Vitamin C:Spicy Salsa Bowl (Serves 3-4) has 15 mg of Vitamin C.

Spicy Salsa Bowl (Serves 3-4) contains following minerals:

  • Spicy Salsa Bowl (Serves 3-4) has 30mg of Calcium.
  • Spicy Salsa Bowl (Serves 3-4) has 400mg of Sodium, Na.
  • Spicy Salsa Bowl (Serves 3-4) has 500mg of Potassium, K.
  • Spicy Salsa Bowl (Serves 3-4) has 0.9mg of Iron.

General

Does Spicy Salsa Bowl (Serves 3-4) contain caffeine?

Spicy Salsa Bowl (Serves 3-4) does not contain any caffeine.

Does Spicy Salsa Bowl (Serves 3-4) contain alcohol?

Spicy Salsa Bowl (Serves 3-4) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Salsa Bowl (Serves 3-4)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Salsa Bowl (Serves 3-4) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Salsa Bowl (Serves 3-4) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Salsa Bowl (Serves 3-4) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Salsa Bowl (Serves 3-4) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Salsa Bowl (Serves 3-4) for free?

Yes! Since Spicy Salsa Bowl (Serves 3-4) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Salsa Bowl (Serves 3-4) with water tracking feature?

Nutribit automatically calculates the water content of Spicy Salsa Bowl (Serves 3-4) and adds it to your daily hydration log. Simply log Spicy Salsa Bowl (Serves 3-4) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Salsa Bowl (Serves 3-4) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Salsa Bowl (Serves 3-4) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Salsa Bowl (Serves 3-4) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Salsa Bowl (Serves 3-4) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Salsa Bowl (Serves 3-4)

Sodium, Na in Spicy Salsa Bowl (Serves 3-4) supports fluid balance.

Maintains Fluid Balance in Spicy Salsa Bowl (Serves 3-4) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Salsa Bowl (Serves 3-4) supports nerve function.

Supports Nerve Function in Spicy Salsa Bowl (Serves 3-4) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Salsa Bowl (Serves 3-4) helps regulate blood pressure.

Regulates Blood Pressure in Spicy Salsa Bowl (Serves 3-4) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Salsa Bowl (Serves 3-4) supports muscle function.

Aids Muscle Function in Spicy Salsa Bowl (Serves 3-4) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Salsa Bowl (Serves 3-4) aids nutrient absorption.

Improves Nutrient Absorption in Spicy Salsa Bowl (Serves 3-4) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Salsa Bowl (Serves 3-4) helps balance pH levels.

Balances pH Levels in Spicy Salsa Bowl (Serves 3-4) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Salsa Bowl (Serves 3-4) supports bone health.

Supports Bone Health in Spicy Salsa Bowl (Serves 3-4) helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Spicy Salsa Bowl (Serves 3-4)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP