Mexican Crouton Salsa Bites

Snack, Spicy

Total Energy

370

kcal

42.82

% from carbs

9.01

% from protein

48.17

% from fats

In 110 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

11g

Sodium, Na

530mg

23%

Potassium, K

400mg

8.5%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

22g

Protein

8g

16%

Water

50g

Glucose

3g

Sucrose

1g

Vitamin A, RAE

140UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

8UG

Folic acid

3UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Crouton Salsa Bites

A typical serving 1 Serving of Mexican Crouton Salsa Bites (110 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Crouton Salsa Bites depends on the ingredients and preparation method. On average, one serving 1 Serving (110 grams) of Mexican Crouton Salsa Bites contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Crouton Salsa Bites depends on the ingredients exists in it. On average, 1 Serving of Mexican Crouton Salsa Bites (about 110 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 110 grams) contains about 38 grams of carbohydrates.

Mexican Crouton Salsa Bites contains approximately 3 grams of fiber in 1 Serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Mexican Crouton Salsa Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.