Chicken Pesto Sandwich

Sandwich, High Protein

17.98

% from protein

31.46

% from carbs

31.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Polyunsaturated 6 g

Monounsaturated 15 g

Sodium, Na 900 mg
39.1%

Potassium, K 700 mg
14.9%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 15 g

Protein 20 g
40%

Water 60 g

Vitamin A, RAE 250 UG

Vitamin E 2 MG_ATE

Vitamin C 8 mg

Biotin 6 UG

Folic acid 150 UG

Calcium 250 mg

Iron 3 mg

Magnesium 50 mg

Zinc 1.2 mg

Iodine 15 UG

Sucrose 5 g

Glucose 6 g

Chicken Pesto Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chicken Pesto Sandwich?

A typical serving 1 sandwich (250 grams) of Chicken Pesto Sandwich contains approximately 400 calories.

You can check the exact calorie content by logging Chicken Pesto Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Pesto Sandwich have?

The amount of fat in Chicken Pesto Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (250 grams) of Chicken Pesto Sandwich contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Pesto Sandwich have?

The protein content in Chicken Pesto Sandwich depends on the ingredients exists in it. On average, 1 sandwich (250 grams) of Chicken Pesto Sandwich contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Pesto Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chicken Pesto Sandwich have?

On average, 1 sandwich (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pesto Sandwich.

How Much carbohydrates (carbs) is in Chicken Pesto Sandwich?

The amount of carbohydrates (carbs) in Chicken Pesto Sandwich depends on its serving size and preparation. On average, 1 sandwich (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Pesto Sandwich.

How Much Fiber is in Chicken Pesto Sandwich?

Chicken Pesto Sandwich contains approximately 4 grams of fiber in 1 sandwich (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pesto Sandwich for healthier you!

What vitamins and minerals are in a Chicken Pesto Sandwich?

Vitamins in Chicken Pesto Sandwich:

  • Vitamin C:Chicken Pesto Sandwich has 8 mg of Vitamin C.

Chicken Pesto Sandwich contains following minerals:

  • Chicken Pesto Sandwich has 250mg of Calcium.
  • Chicken Pesto Sandwich has 900mg of Sodium, Na.
  • Chicken Pesto Sandwich has 700mg of Potassium, K.
  • Chicken Pesto Sandwich has 3mg of Iron.

General

Does Chicken Pesto Sandwich contain caffeine?

Chicken Pesto Sandwich does not contain any caffeine.

Does Chicken Pesto Sandwich contain alcohol?

Chicken Pesto Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Pesto Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pesto Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Pesto Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Pesto Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pesto Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Pesto Sandwich for free?

Yes! Since Chicken Pesto Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Pesto Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chicken Pesto Sandwich and adds it to your daily hydration log. Simply log Chicken Pesto Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Pesto Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pesto Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Pesto Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Pesto Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Pesto Sandwich

Protein in Chicken Pesto Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chicken Pesto Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Pesto Sandwich supports immune function.

Supports immune function in Chicken Pesto Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Pesto Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Pesto Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Pesto Sandwich provides energy.

Provides energy in Chicken Pesto Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Pesto Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chicken Pesto Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Pesto Sandwich helps in weight management.

Helps in weight management in Chicken Pesto Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Pesto Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Pesto Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Pesto Sandwich supports bone health.

Supports bone health in Chicken Pesto Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Pesto Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Pesto Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Pesto Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chicken Pesto Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Pesto Sandwich supports bone health.

Calcium in Chicken Pesto Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Pesto Sandwich supports muscle function.

Calcium in Chicken Pesto Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Pesto Sandwich supports heart health.

Calcium in Chicken Pesto Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Pesto Sandwich supports nerve transmission.

Calcium in Chicken Pesto Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Pesto Sandwich supports blood clotting.

Calcium in Chicken Pesto Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Pesto Sandwich supports hormonal secretion.

Calcium in Chicken Pesto Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Pesto Sandwich supports weight management.

Calcium in Chicken Pesto Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Pesto Sandwich supports dental health.

Calcium in Chicken Pesto Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Pesto Sandwich supports blood pressure regulation.

Calcium in Chicken Pesto Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Pesto Sandwich supports fluid balance.

Maintains Fluid Balance in Chicken Pesto Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Pesto Sandwich supports nerve function.

Supports Nerve Function in Chicken Pesto Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Pesto Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chicken Pesto Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Pesto Sandwich supports muscle function.

Aids Muscle Function in Chicken Pesto Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Pesto Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chicken Pesto Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Pesto Sandwich helps balance pH levels.

Balances pH Levels in Chicken Pesto Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Pesto Sandwich supports bone health.

Supports Bone Health in Chicken Pesto Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Chicken Pesto Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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