Sandwich, Pesto Chicken
Wawa Grocery
19.65
% from protein33.53
% from carbs33.53
% from fatNutrition Facts
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Sandwich, Pesto Chicken Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Pesto Chicken has 100 IU of Vitamin A.
- Sandwich, Pesto Chicken has 195mg of Calcium.
- Sandwich, Pesto Chicken has 960mg of Sodium, Na.
- Sandwich, Pesto Chicken has 1.8mg of Iron.
What is the calorie content of Sandwich, Pesto Chicken?
A typical serving 1 sandwich (150 grams) of Sandwich, Pesto Chicken contains approximately 360 calories.
You can check the exact calorie content by logging Sandwich, Pesto Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Pesto Chicken have?
The amount of fat in Sandwich, Pesto Chicken depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Sandwich, Pesto Chicken contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Pesto Chicken have?
The protein content in Sandwich, Pesto Chicken depends on the ingredients exists in it. On average, 1 sandwich (150 grams) of Sandwich, Pesto Chicken contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Pesto Chicken, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Pesto Chicken have?
On average, 1 sandwich (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Pesto Chicken.
How Much carbohydrates (carbs) is in Sandwich, Pesto Chicken?
The amount of carbohydrates (carbs) in Sandwich, Pesto Chicken depends on its serving size and preparation. On average, 1 sandwich (150 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Pesto Chicken.
How Much Fiber is in Sandwich, Pesto Chicken?
Sandwich, Pesto Chicken contains approximately 2 grams of fiber in 1 sandwich (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Pesto Chicken for healthier you!
What vitamins and minerals are in a Sandwich, Pesto Chicken?
Vitamins in Sandwich, Pesto Chicken:
Sandwich, Pesto Chicken contains following minerals:
General
Does Sandwich, Pesto Chicken contain caffeine?
Sandwich, Pesto Chicken does not contain any caffeine.
Does Sandwich, Pesto Chicken contain alcohol?
Sandwich, Pesto Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Pesto Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Pesto Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Pesto Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Pesto Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Pesto Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Pesto Chicken for free?
Yes! Since Sandwich, Pesto Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Pesto Chicken with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Pesto Chicken and adds it to your daily hydration log. Simply log Sandwich, Pesto Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Pesto Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Pesto Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Pesto Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Pesto Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Pesto Chicken
Protein in Sandwich, Pesto Chicken supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Pesto Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Pesto Chicken supports immune function.
Supports immune function in Sandwich, Pesto Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Pesto Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Pesto Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Pesto Chicken provides energy.
Provides energy in Sandwich, Pesto Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Pesto Chicken supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Pesto Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Pesto Chicken helps in weight management.
Helps in weight management in Sandwich, Pesto Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Pesto Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Pesto Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Pesto Chicken supports bone health.
Supports bone health in Sandwich, Pesto Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Pesto Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Pesto Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Pesto Chicken regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Pesto Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Pesto Chicken supports bone health.
Calcium in Sandwich, Pesto Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Pesto Chicken supports muscle function.
Calcium in Sandwich, Pesto Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Pesto Chicken supports heart health.
Calcium in Sandwich, Pesto Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Pesto Chicken supports nerve transmission.
Calcium in Sandwich, Pesto Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Pesto Chicken supports blood clotting.
Calcium in Sandwich, Pesto Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Pesto Chicken supports hormonal secretion.
Calcium in Sandwich, Pesto Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Pesto Chicken supports weight management.
Calcium in Sandwich, Pesto Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Pesto Chicken supports dental health.
Calcium in Sandwich, Pesto Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Pesto Chicken supports blood pressure regulation.
Calcium in Sandwich, Pesto Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Pesto Chicken supports fluid balance.
Maintains Fluid Balance in Sandwich, Pesto Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Pesto Chicken supports nerve function.
Supports Nerve Function in Sandwich, Pesto Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Pesto Chicken helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Pesto Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Pesto Chicken supports muscle function.
Aids Muscle Function in Sandwich, Pesto Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Pesto Chicken aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Pesto Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Pesto Chicken helps balance pH levels.
Balances pH Levels in Sandwich, Pesto Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Pesto Chicken supports bone health.
Supports Bone Health in Sandwich, Pesto Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Pesto Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.