Sandwich, Chicken Pesto

Archer Farms

Total Energy

540

kcal

34.52

% from carbs

23.26

% from protein

42.21

% from fats

In 204 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

31g

62%

Calcium, Ca

650mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Chicken Pesto

A typical serving 1 sandwich of Sandwich, Chicken Pesto (204 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Chicken Pesto depends on the ingredients and preparation method. On average, one serving 1 sandwich (204 grams) of Sandwich, Chicken Pesto contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Chicken Pesto depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Chicken Pesto (about 204 grams) contains approximately 31 grams of protein.

On average, 1 sandwich (about 204 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 204 grams) contains about 46 grams of carbohydrates.

Sandwich, Chicken Pesto contains approximately 2 grams of fiber in 1 sandwich (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Chicken Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.