Shawarma Chicken Egg Wrap
Wrap, High protein, high fat
24.54
% from protein36.81
% from carbs36.81
% from fatNutrition Facts
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Shawarma Chicken Egg Wrap Nutrients FAQs
Nutrients
- Vitamin C:Shawarma Chicken Egg Wrap has 4 mg of Vitamin C.
- Shawarma Chicken Egg Wrap has 150mg of Calcium.
- Shawarma Chicken Egg Wrap has 800mg of Sodium, Na.
- Shawarma Chicken Egg Wrap has 450mg of Potassium, K.
- Shawarma Chicken Egg Wrap has 1.8mg of Iron.
What is the calorie content of Shawarma Chicken Egg Wrap?
A typical serving 1 Wrap (100 grams) of Shawarma Chicken Egg Wrap contains approximately 290 calories.
You can check the exact calorie content by logging Shawarma Chicken Egg Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shawarma Chicken Egg Wrap have?
The amount of fat in Shawarma Chicken Egg Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (100 grams) of Shawarma Chicken Egg Wrap contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shawarma Chicken Egg Wrap have?
The protein content in Shawarma Chicken Egg Wrap depends on the ingredients exists in it. On average, 1 Wrap (100 grams) of Shawarma Chicken Egg Wrap contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Shawarma Chicken Egg Wrap, Download Nutribit app for healthier you!
How much sugar does a Shawarma Chicken Egg Wrap have?
On average, 1 Wrap (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Chicken Egg Wrap.
How Much carbohydrates (carbs) is in Shawarma Chicken Egg Wrap?
The amount of carbohydrates (carbs) in Shawarma Chicken Egg Wrap depends on its serving size and preparation. On average, 1 Wrap (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shawarma Chicken Egg Wrap.
How Much Fiber is in Shawarma Chicken Egg Wrap?
Shawarma Chicken Egg Wrap contains approximately 2 grams of fiber in 1 Wrap (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Chicken Egg Wrap for healthier you!
What vitamins and minerals are in a Shawarma Chicken Egg Wrap?
Vitamins in Shawarma Chicken Egg Wrap:
Shawarma Chicken Egg Wrap contains following minerals:
General
Does Shawarma Chicken Egg Wrap contain caffeine?
Shawarma Chicken Egg Wrap does not contain any caffeine.
Does Shawarma Chicken Egg Wrap contain alcohol?
Shawarma Chicken Egg Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shawarma Chicken Egg Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Chicken Egg Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shawarma Chicken Egg Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shawarma Chicken Egg Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Chicken Egg Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shawarma Chicken Egg Wrap for free?
Yes! Since Shawarma Chicken Egg Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shawarma Chicken Egg Wrap with water tracking feature?
Nutribit automatically calculates the water content of Shawarma Chicken Egg Wrap and adds it to your daily hydration log. Simply log Shawarma Chicken Egg Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shawarma Chicken Egg Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Chicken Egg Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shawarma Chicken Egg Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shawarma Chicken Egg Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shawarma Chicken Egg Wrap
Protein in Shawarma Chicken Egg Wrap supports building and repairing tissues.
Builds and repairs tissues in Shawarma Chicken Egg Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shawarma Chicken Egg Wrap supports immune function.
Supports immune function in Shawarma Chicken Egg Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shawarma Chicken Egg Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shawarma Chicken Egg Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shawarma Chicken Egg Wrap provides energy.
Provides energy in Shawarma Chicken Egg Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shawarma Chicken Egg Wrap supports muscle growth and strength.
Supports muscle growth and strength in Shawarma Chicken Egg Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shawarma Chicken Egg Wrap helps in weight management.
Helps in weight management in Shawarma Chicken Egg Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shawarma Chicken Egg Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shawarma Chicken Egg Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shawarma Chicken Egg Wrap supports bone health.
Supports bone health in Shawarma Chicken Egg Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shawarma Chicken Egg Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Shawarma Chicken Egg Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Shawarma Chicken Egg Wrap regulates blood sugar levels.
Regulates blood sugar levels in Shawarma Chicken Egg Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shawarma Chicken Egg Wrap supports bone health.
Calcium in Shawarma Chicken Egg Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shawarma Chicken Egg Wrap supports muscle function.
Calcium in Shawarma Chicken Egg Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shawarma Chicken Egg Wrap supports heart health.
Calcium in Shawarma Chicken Egg Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shawarma Chicken Egg Wrap supports nerve transmission.
Calcium in Shawarma Chicken Egg Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shawarma Chicken Egg Wrap supports blood clotting.
Calcium in Shawarma Chicken Egg Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shawarma Chicken Egg Wrap supports hormonal secretion.
Calcium in Shawarma Chicken Egg Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shawarma Chicken Egg Wrap supports weight management.
Calcium in Shawarma Chicken Egg Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shawarma Chicken Egg Wrap supports dental health.
Calcium in Shawarma Chicken Egg Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shawarma Chicken Egg Wrap supports blood pressure regulation.
Calcium in Shawarma Chicken Egg Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shawarma Chicken Egg Wrap supports fluid balance.
Maintains Fluid Balance in Shawarma Chicken Egg Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shawarma Chicken Egg Wrap supports nerve function.
Supports Nerve Function in Shawarma Chicken Egg Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shawarma Chicken Egg Wrap helps regulate blood pressure.
Regulates Blood Pressure in Shawarma Chicken Egg Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shawarma Chicken Egg Wrap supports muscle function.
Aids Muscle Function in Shawarma Chicken Egg Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shawarma Chicken Egg Wrap aids nutrient absorption.
Improves Nutrient Absorption in Shawarma Chicken Egg Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shawarma Chicken Egg Wrap helps balance pH levels.
Balances pH Levels in Shawarma Chicken Egg Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shawarma Chicken Egg Wrap supports bone health.
Supports Bone Health in Shawarma Chicken Egg Wrap helps retain calcium and prevent the loss of bone density over time.
Zinc in Shawarma Chicken Egg Wrap boosts immune system
Boosts Immune System in Shawarma Chicken Egg Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shawarma Chicken Egg Wrap promotes wound healing
Promotes Wound Healing in Shawarma Chicken Egg Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shawarma Chicken Egg Wrap supports growth and development
Supports Growth and Development in Shawarma Chicken Egg Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shawarma Chicken Egg Wrap improves skin health
Improves Skin Health in Shawarma Chicken Egg Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shawarma Chicken Egg Wrap enhances brain function
Enhances Brain Function in Shawarma Chicken Egg Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shawarma Chicken Egg Wrap regulates hormonal balance
Regulates Hormonal Balance in Shawarma Chicken Egg Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shawarma Chicken Egg Wrap supports healthy vision
Supports Healthy Vision in Shawarma Chicken Egg Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shawarma Chicken Egg Wrap improves digestive health
Improves Digestive Health in Shawarma Chicken Egg Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shawarma Chicken Egg Wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shawarma Chicken Egg Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shawarma Chicken Egg Wrap reduces inflammation
Reduces Inflammation in Shawarma Chicken Egg Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 Wrap Shawarma Chicken Egg Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.