Smoked Salmon & Herbed Goat Cheese Tartine
Savory, Rich in omega-3, high protein
17.18
% from protein22.09
% from carbs22.09
% from fatNutrition Facts
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Smoked Salmon & Herbed Goat Cheese Tartine Nutrients FAQs
Nutrients
- Vitamin C:Smoked Salmon & Herbed Goat Cheese Tartine has 2.5 mg of Vitamin C.
- Smoked Salmon & Herbed Goat Cheese Tartine has 300mg of Calcium.
- Smoked Salmon & Herbed Goat Cheese Tartine has 500mg of Sodium, Na.
- Smoked Salmon & Herbed Goat Cheese Tartine has 700mg of Potassium, K.
- Smoked Salmon & Herbed Goat Cheese Tartine has 1.8mg of Iron.
What is the calorie content of Smoked Salmon & Herbed Goat Cheese Tartine?
A typical serving 1 piece (120 grams) of Smoked Salmon & Herbed Goat Cheese Tartine contains approximately 320 calories.
You can check the exact calorie content by logging Smoked Salmon & Herbed Goat Cheese Tartine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon & Herbed Goat Cheese Tartine have?
The amount of fat in Smoked Salmon & Herbed Goat Cheese Tartine depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Smoked Salmon & Herbed Goat Cheese Tartine contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon & Herbed Goat Cheese Tartine have?
The protein content in Smoked Salmon & Herbed Goat Cheese Tartine depends on the ingredients exists in it. On average, 1 piece (120 grams) of Smoked Salmon & Herbed Goat Cheese Tartine contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon & Herbed Goat Cheese Tartine, Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon & Herbed Goat Cheese Tartine have?
On average, 1 piece (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon & Herbed Goat Cheese Tartine.
How Much carbohydrates (carbs) is in Smoked Salmon & Herbed Goat Cheese Tartine?
The amount of carbohydrates (carbs) in Smoked Salmon & Herbed Goat Cheese Tartine depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon & Herbed Goat Cheese Tartine.
How Much Fiber is in Smoked Salmon & Herbed Goat Cheese Tartine?
Smoked Salmon & Herbed Goat Cheese Tartine contains approximately 3 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon & Herbed Goat Cheese Tartine for healthier you!
What vitamins and minerals are in a Smoked Salmon & Herbed Goat Cheese Tartine?
Vitamins in Smoked Salmon & Herbed Goat Cheese Tartine:
Smoked Salmon & Herbed Goat Cheese Tartine contains following minerals:
General
Does Smoked Salmon & Herbed Goat Cheese Tartine contain caffeine?
Smoked Salmon & Herbed Goat Cheese Tartine does not contain any caffeine.
Does Smoked Salmon & Herbed Goat Cheese Tartine contain alcohol?
Smoked Salmon & Herbed Goat Cheese Tartine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon & Herbed Goat Cheese Tartine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon & Herbed Goat Cheese Tartine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon & Herbed Goat Cheese Tartine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon & Herbed Goat Cheese Tartine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon & Herbed Goat Cheese Tartine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon & Herbed Goat Cheese Tartine for free?
Yes! Since Smoked Salmon & Herbed Goat Cheese Tartine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon & Herbed Goat Cheese Tartine with water tracking feature?
Nutribit automatically calculates the water content of Smoked Salmon & Herbed Goat Cheese Tartine and adds it to your daily hydration log. Simply log Smoked Salmon & Herbed Goat Cheese Tartine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Salmon & Herbed Goat Cheese Tartine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon & Herbed Goat Cheese Tartine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon & Herbed Goat Cheese Tartine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon & Herbed Goat Cheese Tartine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon & Herbed Goat Cheese Tartine
Protein in Smoked Salmon & Herbed Goat Cheese Tartine supports building and repairing tissues.
Builds and repairs tissues in Smoked Salmon & Herbed Goat Cheese Tartine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine supports immune function.
Supports immune function in Smoked Salmon & Herbed Goat Cheese Tartine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Salmon & Herbed Goat Cheese Tartine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine provides energy.
Provides energy in Smoked Salmon & Herbed Goat Cheese Tartine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine supports muscle growth and strength.
Supports muscle growth and strength in Smoked Salmon & Herbed Goat Cheese Tartine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine helps in weight management.
Helps in weight management in Smoked Salmon & Herbed Goat Cheese Tartine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Salmon & Herbed Goat Cheese Tartine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine supports bone health.
Supports bone health in Smoked Salmon & Herbed Goat Cheese Tartine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Salmon & Herbed Goat Cheese Tartine is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Salmon & Herbed Goat Cheese Tartine regulates blood sugar levels.
Regulates blood sugar levels in Smoked Salmon & Herbed Goat Cheese Tartine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports bone health.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports muscle function.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports heart health.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports nerve transmission.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports blood clotting.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports hormonal secretion.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports weight management.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports dental health.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine supports blood pressure regulation.
Calcium in Smoked Salmon & Herbed Goat Cheese Tartine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Salmon & Herbed Goat Cheese Tartine supports fluid balance.
Maintains Fluid Balance in Smoked Salmon & Herbed Goat Cheese Tartine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Salmon & Herbed Goat Cheese Tartine supports nerve function.
Supports Nerve Function in Smoked Salmon & Herbed Goat Cheese Tartine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Salmon & Herbed Goat Cheese Tartine helps regulate blood pressure.
Regulates Blood Pressure in Smoked Salmon & Herbed Goat Cheese Tartine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Salmon & Herbed Goat Cheese Tartine supports muscle function.
Aids Muscle Function in Smoked Salmon & Herbed Goat Cheese Tartine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Salmon & Herbed Goat Cheese Tartine aids nutrient absorption.
Improves Nutrient Absorption in Smoked Salmon & Herbed Goat Cheese Tartine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Salmon & Herbed Goat Cheese Tartine helps balance pH levels.
Balances pH Levels in Smoked Salmon & Herbed Goat Cheese Tartine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Salmon & Herbed Goat Cheese Tartine supports bone health.
Supports Bone Health in Smoked Salmon & Herbed Goat Cheese Tartine helps retain calcium and prevent the loss of bone density over time.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine boosts immune system
Boosts Immune System in Smoked Salmon & Herbed Goat Cheese Tartine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine promotes wound healing
Promotes Wound Healing in Smoked Salmon & Herbed Goat Cheese Tartine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine supports growth and development
Supports Growth and Development in Smoked Salmon & Herbed Goat Cheese Tartine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine improves skin health
Improves Skin Health in Smoked Salmon & Herbed Goat Cheese Tartine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine enhances brain function
Enhances Brain Function in Smoked Salmon & Herbed Goat Cheese Tartine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine regulates hormonal balance
Regulates Hormonal Balance in Smoked Salmon & Herbed Goat Cheese Tartine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine supports healthy vision
Supports Healthy Vision in Smoked Salmon & Herbed Goat Cheese Tartine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine improves digestive health
Improves Digestive Health in Smoked Salmon & Herbed Goat Cheese Tartine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine maintains healthy reproductive function
Maintains Healthy Reproductive Function in Smoked Salmon & Herbed Goat Cheese Tartine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Smoked Salmon & Herbed Goat Cheese Tartine reduces inflammation
Reduces Inflammation in Smoked Salmon & Herbed Goat Cheese Tartine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 piece Smoked Salmon & Herbed Goat Cheese Tartine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.