Candied Salmon & Goat Cheese Scramble
White Spot Restaurants
25.95
% from protein4.32
% from carbs4.32
% from fatNutrition Facts
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Candied Salmon & Goat Cheese Scramble Nutrients FAQs
Nutrients
- Vitamin A:Candied Salmon & Goat Cheese Scramble has 1750 IU of Vitamin A.
- Vitamin C:Candied Salmon & Goat Cheese Scramble has 4.8 mg of Vitamin C.
- Candied Salmon & Goat Cheese Scramble has 260mg of Calcium.
- Candied Salmon & Goat Cheese Scramble has 760mg of Sodium, Na.
- Candied Salmon & Goat Cheese Scramble has 5.4mg of Iron.
What is the calorie content of Candied Salmon & Goat Cheese Scramble?
A typical serving 1 serving (301 grams) of Candied Salmon & Goat Cheese Scramble contains approximately 560 calories.
You can check the exact calorie content by logging Candied Salmon & Goat Cheese Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Candied Salmon & Goat Cheese Scramble have?
The amount of fat in Candied Salmon & Goat Cheese Scramble depends on the ingredients and preparation method. On average, one serving 1 serving (301 grams) of Candied Salmon & Goat Cheese Scramble contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Candied Salmon & Goat Cheese Scramble have?
The protein content in Candied Salmon & Goat Cheese Scramble depends on the ingredients exists in it. On average, 1 serving (301 grams) of Candied Salmon & Goat Cheese Scramble contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Candied Salmon & Goat Cheese Scramble, Download Nutribit app for healthier you!
How much sugar does a Candied Salmon & Goat Cheese Scramble have?
On average, 1 serving (301 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Candied Salmon & Goat Cheese Scramble.
How Much carbohydrates (carbs) is in Candied Salmon & Goat Cheese Scramble?
The amount of carbohydrates (carbs) in Candied Salmon & Goat Cheese Scramble depends on its serving size and preparation. On average, 1 serving (301 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Candied Salmon & Goat Cheese Scramble.
How Much Fiber is in Candied Salmon & Goat Cheese Scramble?
Candied Salmon & Goat Cheese Scramble contains approximately 1 grams of fiber in 1 serving (301 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Candied Salmon & Goat Cheese Scramble for healthier you!
What vitamins and minerals are in a Candied Salmon & Goat Cheese Scramble?
Vitamins in Candied Salmon & Goat Cheese Scramble:
Candied Salmon & Goat Cheese Scramble contains following minerals:
General
Does Candied Salmon & Goat Cheese Scramble contain caffeine?
Candied Salmon & Goat Cheese Scramble does not contain any caffeine.
Does Candied Salmon & Goat Cheese Scramble contain alcohol?
Candied Salmon & Goat Cheese Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Candied Salmon & Goat Cheese Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Candied Salmon & Goat Cheese Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Candied Salmon & Goat Cheese Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Candied Salmon & Goat Cheese Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Candied Salmon & Goat Cheese Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Candied Salmon & Goat Cheese Scramble for free?
Yes! Since Candied Salmon & Goat Cheese Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Candied Salmon & Goat Cheese Scramble with water tracking feature?
Nutribit automatically calculates the water content of Candied Salmon & Goat Cheese Scramble and adds it to your daily hydration log. Simply log Candied Salmon & Goat Cheese Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Candied Salmon & Goat Cheese Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Candied Salmon & Goat Cheese Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Candied Salmon & Goat Cheese Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Candied Salmon & Goat Cheese Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Candied Salmon & Goat Cheese Scramble
Protein and Vitamin A in Candied Salmon & Goat Cheese Scramble supports bone health.
Protein in Candied Salmon & Goat Cheese Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Candied Salmon & Goat Cheese Scramble contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Candied Salmon & Goat Cheese Scramble supports building and repairing tissues.
Builds and repairs tissues in Candied Salmon & Goat Cheese Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Candied Salmon & Goat Cheese Scramble supports immune function.
Supports immune function in Candied Salmon & Goat Cheese Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Candied Salmon & Goat Cheese Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Candied Salmon & Goat Cheese Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Candied Salmon & Goat Cheese Scramble provides energy.
Provides energy in Candied Salmon & Goat Cheese Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Candied Salmon & Goat Cheese Scramble supports muscle growth and strength.
Supports muscle growth and strength in Candied Salmon & Goat Cheese Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Candied Salmon & Goat Cheese Scramble helps in weight management.
Helps in weight management in Candied Salmon & Goat Cheese Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Candied Salmon & Goat Cheese Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Candied Salmon & Goat Cheese Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Candied Salmon & Goat Cheese Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Candied Salmon & Goat Cheese Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Candied Salmon & Goat Cheese Scramble regulates blood sugar levels.
Regulates blood sugar levels in Candied Salmon & Goat Cheese Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Candied Salmon & Goat Cheese Scramble supports eye health.
Vitamin A in Candied Salmon & Goat Cheese Scramble is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Candied Salmon & Goat Cheese Scramble boosts immune function.
Vitamin A in Candied Salmon & Goat Cheese Scramble helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Candied Salmon & Goat Cheese Scramble promotes healthy skin.
Vitamin A in Candied Salmon & Goat Cheese Scramble supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Candied Salmon & Goat Cheese Scramble enhances reproductive health.
Vitamin A in Candied Salmon & Goat Cheese Scramble plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Candied Salmon & Goat Cheese Scramble reduces the risk of certain cancers.
Vitamin A in Candied Salmon & Goat Cheese Scramble helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Candied Salmon & Goat Cheese Scramble promotes healthy development during pregnancy.
Vitamin A in Candied Salmon & Goat Cheese Scramble is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Candied Salmon & Goat Cheese Scramble maintains healthy mucous membranes.
Vitamin A in Candied Salmon & Goat Cheese Scramble helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Candied Salmon & Goat Cheese Scramble improves wound healing.
Vitamin A in Candied Salmon & Goat Cheese Scramble promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Candied Salmon & Goat Cheese Scramble may reduce the risk of macular degeneration.
Vitamin A in Candied Salmon & Goat Cheese Scramble, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Candied Salmon & Goat Cheese Scramble supports bone health.
Calcium in Candied Salmon & Goat Cheese Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Candied Salmon & Goat Cheese Scramble supports muscle function.
Calcium in Candied Salmon & Goat Cheese Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Candied Salmon & Goat Cheese Scramble supports heart health.
Calcium in Candied Salmon & Goat Cheese Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Candied Salmon & Goat Cheese Scramble supports nerve transmission.
Calcium in Candied Salmon & Goat Cheese Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Candied Salmon & Goat Cheese Scramble supports blood clotting.
Calcium in Candied Salmon & Goat Cheese Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Candied Salmon & Goat Cheese Scramble supports hormonal secretion.
Calcium in Candied Salmon & Goat Cheese Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Candied Salmon & Goat Cheese Scramble supports weight management.
Calcium in Candied Salmon & Goat Cheese Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Candied Salmon & Goat Cheese Scramble supports dental health.
Calcium in Candied Salmon & Goat Cheese Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Candied Salmon & Goat Cheese Scramble supports blood pressure regulation.
Calcium in Candied Salmon & Goat Cheese Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Candied Salmon & Goat Cheese Scramble supports fluid balance.
Maintains Fluid Balance in Candied Salmon & Goat Cheese Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Candied Salmon & Goat Cheese Scramble supports nerve function.
Supports Nerve Function in Candied Salmon & Goat Cheese Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Candied Salmon & Goat Cheese Scramble helps regulate blood pressure.
Regulates Blood Pressure in Candied Salmon & Goat Cheese Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Candied Salmon & Goat Cheese Scramble supports muscle function.
Aids Muscle Function in Candied Salmon & Goat Cheese Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Candied Salmon & Goat Cheese Scramble aids nutrient absorption.
Improves Nutrient Absorption in Candied Salmon & Goat Cheese Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Candied Salmon & Goat Cheese Scramble helps balance pH levels.
Balances pH Levels in Candied Salmon & Goat Cheese Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Candied Salmon & Goat Cheese Scramble supports bone health.
Supports Bone Health in Candied Salmon & Goat Cheese Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 serving Candied Salmon & Goat Cheese Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.