Espresso Dark Chocolate Mousse

Sweet, High in Fats

Total Energy

300

kcal

33.33

% from carbs

6.67

% from protein

60

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

5g

10%

Water

60g

Sucrose

10g

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Espresso Dark Chocolate Mousse

A typical serving 1 Piece of Espresso Dark Chocolate Mousse (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Dark Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Espresso Dark Chocolate Mousse contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Dark Chocolate Mousse depends on the ingredients exists in it. On average, 1 Piece of Espresso Dark Chocolate Mousse (about 150 grams) contains approximately 5 grams of protein.

On average, 1 Piece (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 150 grams) contains about 25 grams of carbohydrates.

Espresso Dark Chocolate Mousse contains approximately 2 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dark Chocolate Mousse

Common Food

280 kcal

Dark Chocolate, Espresso

Astor Chocolate

100 kcal

Dark Chocolate Espresso

Bedre

180 kcal

Espresso, Dark Chocolate

Little Temptations

140 kcal

Dark Espresso Chocolate

Ion

157 kcal

Espresso Dark Chocolate

Newman's Own

470 kcal

Chocolate Mousse Dark Chocolates

Weightwatchers

150 kcal

Rich Dark Chocolate Mousse

Continental, Dessert

350 kcal

Dark Couverture Chocolate Mousse

Rich, High in fat

400 kcal

Mousse, Belgian Dark Chocolate

Muller

171 kcal

Belgian Dark Chocolate Mousse

Private Selection

210 kcal

Vegan Guilt-Free Chocolate Espresso Mousse

Continental, Dessert

250 kcal

Espresso Martini Mousse Cake

Dessert, High Fat

350 kcal

Dark Chocolate Espresso Mix

7 Select

160 kcal

Dark Chocolate Baton, Espresso

Unknown

200 kcal

Dark Chocolate, Espresso Beans

Unknown

190 kcal

Laceys, Dark Chocolate Espresso

World Market

140 kcal

Espresso Beans Dark Chocolate

Stewart's Shops

140 kcal

Dark Chocolate Triple Espresso

Kowalski's Markets

220 kcal

Dark Chocolate Espresso Melts

Bedre

180 kcal

Dark Chocolate Espresso Cups

Hail Merry

190 kcal

Salted Dark Chocolate Espresso

Jordan's Skinny Syrups

0 kcal

Fine Dark Chocolate Espresso

Seed and Bean

77 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 Piece Espresso Dark Chocolate Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.