John Dory Imperial Style
Main Dish, High Protein
35.82
% from protein23.88
% from carbs23.88
% from fatNutrition Facts
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John Dory Imperial Style Nutrients FAQs
Nutrients
- John Dory Imperial Style has 20mg of Calcium.
- John Dory Imperial Style has 700mg of Sodium, Na.
- John Dory Imperial Style has 350mg of Potassium, K.
- John Dory Imperial Style has 1.5mg of Iron.
What is the calorie content of John Dory Imperial Style?
A typical serving 1 serving (250 grams) of John Dory Imperial Style contains approximately 350 calories.
You can check the exact calorie content by logging John Dory Imperial Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a John Dory Imperial Style have?
The amount of fat in John Dory Imperial Style depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of John Dory Imperial Style contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a John Dory Imperial Style have?
The protein content in John Dory Imperial Style depends on the ingredients exists in it. On average, 1 serving (250 grams) of John Dory Imperial Style contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from John Dory Imperial Style, Download Nutribit app for healthier you!
How much sugar does a John Dory Imperial Style have?
On average, 1 serving (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from John Dory Imperial Style.
How Much carbohydrates (carbs) is in John Dory Imperial Style?
The amount of carbohydrates (carbs) in John Dory Imperial Style depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from John Dory Imperial Style.
How Much Fiber is in John Dory Imperial Style?
John Dory Imperial Style contains approximately 0 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from John Dory Imperial Style for healthier you!
What vitamins and minerals are in a John Dory Imperial Style?
John Dory Imperial Style contains following minerals:
General
Does John Dory Imperial Style contain caffeine?
John Dory Imperial Style does not contain any caffeine.
Does John Dory Imperial Style contain alcohol?
John Dory Imperial Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for John Dory Imperial Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for John Dory Imperial Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize John Dory Imperial Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of John Dory Imperial Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of John Dory Imperial Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from John Dory Imperial Style for free?
Yes absolutely, Since John Dory Imperial Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from John Dory Imperial Style with water tracking feature?
John Dory Imperial Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes John Dory Imperial Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including John Dory Imperial Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access John Dory Imperial Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, John Dory Imperial Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of John Dory Imperial Style
Protein in John Dory Imperial Style supports building and repairing tissues.
Builds and repairs tissues in John Dory Imperial Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in John Dory Imperial Style supports immune function.
Supports immune function in John Dory Imperial Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in John Dory Imperial Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in John Dory Imperial Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in John Dory Imperial Style provides energy.
Provides energy in John Dory Imperial Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in John Dory Imperial Style supports muscle growth and strength.
Supports muscle growth and strength in John Dory Imperial Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in John Dory Imperial Style helps in weight management.
Helps in weight management in John Dory Imperial Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in John Dory Imperial Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in John Dory Imperial Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in John Dory Imperial Style supports bone health.
Supports bone health in John Dory Imperial Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in John Dory Imperial Style improves skin, hair, and nails.
Improves skin, hair, and nails in John Dory Imperial Style is essential for the health and growth of hair, skin, and nails.
Protein in John Dory Imperial Style regulates blood sugar levels.
Regulates blood sugar levels in John Dory Imperial Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in John Dory Imperial Style supports fluid balance.
Maintains Fluid Balance in John Dory Imperial Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in John Dory Imperial Style supports nerve function.
Supports Nerve Function in John Dory Imperial Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in John Dory Imperial Style helps regulate blood pressure.
Regulates Blood Pressure in John Dory Imperial Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in John Dory Imperial Style supports muscle function.
Aids Muscle Function in John Dory Imperial Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in John Dory Imperial Style aids nutrient absorption.
Improves Nutrient Absorption in John Dory Imperial Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in John Dory Imperial Style helps balance pH levels.
Balances pH Levels in John Dory Imperial Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in John Dory Imperial Style supports bone health.
Supports Bone Health in John Dory Imperial Style helps retain calcium and prevent the loss of bone density over time.
Zinc in John Dory Imperial Style boosts immune system
Boosts Immune System in John Dory Imperial Style is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in John Dory Imperial Style promotes wound healing
Promotes Wound Healing in John Dory Imperial Style plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in John Dory Imperial Style supports growth and development
Supports Growth and Development in John Dory Imperial Style is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in John Dory Imperial Style improves skin health
Improves Skin Health in John Dory Imperial Style helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in John Dory Imperial Style enhances brain function
Enhances Brain Function in John Dory Imperial Style is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in John Dory Imperial Style regulates hormonal balance
Regulates Hormonal Balance in John Dory Imperial Style helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in John Dory Imperial Style supports healthy vision
Supports Healthy Vision in John Dory Imperial Style is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in John Dory Imperial Style improves digestive health
Improves Digestive Health in John Dory Imperial Style supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in John Dory Imperial Style maintains healthy reproductive function
Maintains Healthy Reproductive Function in John Dory Imperial Style plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in John Dory Imperial Style reduces inflammation
Reduces Inflammation in John Dory Imperial Style has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving John Dory Imperial Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.