Spreadables, Tuna Mexican Style
John West
31.63
% from protein13.63
% from carbs13.63
% from fatNutrition Facts
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Spreadables, Tuna Mexican Style Nutrients FAQs
Nutrients
- Spreadables, Tuna Mexican Style has 400mg of Sodium, Na.
What is the calorie content of Spreadables, Tuna Mexican Style?
A typical serving 1 serving (100 grams) of Spreadables, Tuna Mexican Style contains approximately 168 calories.
You can check the exact calorie content by logging Spreadables, Tuna Mexican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spreadables, Tuna Mexican Style have?
The amount of fat in Spreadables, Tuna Mexican Style depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spreadables, Tuna Mexican Style contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spreadables, Tuna Mexican Style have?
The protein content in Spreadables, Tuna Mexican Style depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spreadables, Tuna Mexican Style contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spreadables, Tuna Mexican Style, Download Nutribit app for healthier you!
How much sugar does a Spreadables, Tuna Mexican Style have?
On average, 1 serving (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadables, Tuna Mexican Style.
How Much carbohydrates (carbs) is in Spreadables, Tuna Mexican Style?
The amount of carbohydrates (carbs) in Spreadables, Tuna Mexican Style depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spreadables, Tuna Mexican Style.
How Much Fiber is in Spreadables, Tuna Mexican Style?
Spreadables, Tuna Mexican Style contains approximately 2.4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadables, Tuna Mexican Style for healthier you!
What vitamins and minerals are in a Spreadables, Tuna Mexican Style?
Spreadables, Tuna Mexican Style contains following minerals:
General
Does Spreadables, Tuna Mexican Style contain caffeine?
Spreadables, Tuna Mexican Style does not contain any caffeine.
Does Spreadables, Tuna Mexican Style contain alcohol?
Spreadables, Tuna Mexican Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spreadables, Tuna Mexican Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadables, Tuna Mexican Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spreadables, Tuna Mexican Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spreadables, Tuna Mexican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadables, Tuna Mexican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spreadables, Tuna Mexican Style for free?
Yes! Since Spreadables, Tuna Mexican Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spreadables, Tuna Mexican Style with water tracking feature?
Nutribit automatically calculates the water content of Spreadables, Tuna Mexican Style and adds it to your daily hydration log. Simply log Spreadables, Tuna Mexican Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spreadables, Tuna Mexican Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spreadables, Tuna Mexican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spreadables, Tuna Mexican Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spreadables, Tuna Mexican Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spreadables, Tuna Mexican Style
Protein in Spreadables, Tuna Mexican Style supports building and repairing tissues.
Builds and repairs tissues in Spreadables, Tuna Mexican Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spreadables, Tuna Mexican Style supports immune function.
Supports immune function in Spreadables, Tuna Mexican Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spreadables, Tuna Mexican Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spreadables, Tuna Mexican Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spreadables, Tuna Mexican Style provides energy.
Provides energy in Spreadables, Tuna Mexican Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spreadables, Tuna Mexican Style supports muscle growth and strength.
Supports muscle growth and strength in Spreadables, Tuna Mexican Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spreadables, Tuna Mexican Style helps in weight management.
Helps in weight management in Spreadables, Tuna Mexican Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spreadables, Tuna Mexican Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spreadables, Tuna Mexican Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spreadables, Tuna Mexican Style supports bone health.
Supports bone health in Spreadables, Tuna Mexican Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spreadables, Tuna Mexican Style improves skin, hair, and nails.
Improves skin, hair, and nails in Spreadables, Tuna Mexican Style is essential for the health and growth of hair, skin, and nails.
Protein in Spreadables, Tuna Mexican Style regulates blood sugar levels.
Regulates blood sugar levels in Spreadables, Tuna Mexican Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spreadables, Tuna Mexican Style supports fluid balance.
Maintains Fluid Balance in Spreadables, Tuna Mexican Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spreadables, Tuna Mexican Style supports nerve function.
Supports Nerve Function in Spreadables, Tuna Mexican Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spreadables, Tuna Mexican Style helps regulate blood pressure.
Regulates Blood Pressure in Spreadables, Tuna Mexican Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spreadables, Tuna Mexican Style supports muscle function.
Aids Muscle Function in Spreadables, Tuna Mexican Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spreadables, Tuna Mexican Style aids nutrient absorption.
Improves Nutrient Absorption in Spreadables, Tuna Mexican Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spreadables, Tuna Mexican Style helps balance pH levels.
Balances pH Levels in Spreadables, Tuna Mexican Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spreadables, Tuna Mexican Style supports bone health.
Supports Bone Health in Spreadables, Tuna Mexican Style helps retain calcium and prevent the loss of bone density over time.
How to burn 168 calories?
The amount of exercise required to burn off 1 serving Spreadables, Tuna Mexican Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.