Tuna Salad, French Style

John

Total Energy

223.6

kcal

41.55

% from carbs

32.11

% from protein

26.35

% from fats

In 1 pack

% daily value

Total Fat

6.2g

9.5%

Saturated

1.5g

7.5%

Sodium, Na

720mg

31.3%

Total Carbohydrates

22g

8%

Fiber

5.5g

19.6%

Sugars

5.1g

10.2%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Salad, French Style

A typical serving 1 pack of Tuna Salad, French Style (null grams) contains approximately 223.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad, French Style depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Tuna Salad, French Style contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad, French Style depends on the ingredients exists in it. On average, 1 pack of Tuna Salad, French Style (about null grams) contains approximately 17 grams of protein.

On average, 1 pack (about null grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 22 grams of carbohydrates.

Tuna Salad, French Style contains approximately 5.5 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna Salad, Italian Style

John

207 kcal

Tuna, Chunk Style

John West

112 kcal

Tuna Salad, French

Princes

210 kcal

Spreadables, Tuna Mexican Style

John West

168 kcal

Basil Super Tuna Salad

John West

428 kcal

Indian Super Tuna Salad

John West

320 kcal

Harissa Spiced Super Tuna Salad

John West

323 kcal

Light Tuna Salad, Mild Curry

John West

232 kcal

Moroccan Tuna Bulgur Wheat Salad

John West

315 kcal

Tuna Salad, French Inspired

Tesco

216 kcal

Chunk Style Tuna, In Spring Water

John West

78 kcal

Tuna, Lime & Cracked Black Pepper Salad

John West

229 kcal

Moroccan Style Salmon Salad

John West

297 kcal

Thai Style Salmon Salad

John West

192 kcal

Chunk Style Tuna, Garlic & Soy in Oil

John West

114 kcal

Chunk Style Tuna - Chilli, Lime & Ginger in Oil

John West

122 kcal

Honey & Ginger Super Tuna Salad with Lentils & Chickpeas

John West

297 kcal

Lunch On THe Go, Tuna, Tomato & Bean Salad

John West

192 kcal

Deli Tuna

John West

154 kcal

Tuna & Beans

John West

204 kcal

Tuna & Chipotle

John West

172 kcal

Tuna & Sriracha

John West

169 kcal

Tuna Inferno

John West

177 kcal

How to burn 224 calories?

The amount of exercise required to burn off 1 pack Tuna Salad, French Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.