Jain - Tom Yum Soup

Vegan, Tangy

15.31

% from protein

45.93

% from carbs

45.93

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 250 mg
10.9%

Potassium, K 380 mg
8.1%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 11 g
22%

Starch 6 g

Protein 8 g
16%

Water 210 g

Vitamin A, RAE 550 UG

Vitamin E 0.5 MG_ATE

Vitamin C 15 mg

Biotin 6 UG

Folic acid 130 UG

Calcium 110 mg

Iron 2 mg

Magnesium 22 mg

Zinc 0.8 mg

Iodine 7 UG

Sucrose 11 g

Jain - Tom Yum Soup Nutrients FAQs

Nutrients

What is the calorie content of Jain - Tom Yum Soup?

A typical serving 1 bowl (250 grams) of Jain - Tom Yum Soup contains approximately 200 calories.

You can check the exact calorie content by logging Jain - Tom Yum Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Tom Yum Soup have?

The amount of fat in Jain - Tom Yum Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Jain - Tom Yum Soup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Tom Yum Soup have?

The protein content in Jain - Tom Yum Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Jain - Tom Yum Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Tom Yum Soup, Download Nutribit app for healthier you!

How much sugar does a Jain - Tom Yum Soup have?

On average, 1 bowl (250 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Tom Yum Soup.

How Much carbohydrates (carbs) is in Jain - Tom Yum Soup?

The amount of carbohydrates (carbs) in Jain - Tom Yum Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Tom Yum Soup.

How Much Fiber is in Jain - Tom Yum Soup?

Jain - Tom Yum Soup contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Tom Yum Soup for healthier you!

What vitamins and minerals are in a Jain - Tom Yum Soup?

Vitamins in Jain - Tom Yum Soup:

  • Vitamin C:Jain - Tom Yum Soup has 15 mg of Vitamin C.

Jain - Tom Yum Soup contains following minerals:

  • Jain - Tom Yum Soup has 110mg of Calcium.
  • Jain - Tom Yum Soup has 250mg of Sodium, Na.
  • Jain - Tom Yum Soup has 380mg of Potassium, K.
  • Jain - Tom Yum Soup has 2mg of Iron.

General

Does Jain - Tom Yum Soup contain caffeine?

Jain - Tom Yum Soup does not contain any caffeine.

Does Jain - Tom Yum Soup contain alcohol?

Jain - Tom Yum Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Tom Yum Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Tom Yum Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Tom Yum Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Tom Yum Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Tom Yum Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Tom Yum Soup for free?

Yes! Since Jain - Tom Yum Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Tom Yum Soup with water tracking feature?

Nutribit automatically calculates the water content of Jain - Tom Yum Soup and adds it to your daily hydration log. Simply log Jain - Tom Yum Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Tom Yum Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Tom Yum Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Tom Yum Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Tom Yum Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Tom Yum Soup

Protein in Jain - Tom Yum Soup supports building and repairing tissues.

Builds and repairs tissues in Jain - Tom Yum Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jain - Tom Yum Soup supports immune function.

Supports immune function in Jain - Tom Yum Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jain - Tom Yum Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jain - Tom Yum Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jain - Tom Yum Soup provides energy.

Provides energy in Jain - Tom Yum Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jain - Tom Yum Soup supports muscle growth and strength.

Supports muscle growth and strength in Jain - Tom Yum Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jain - Tom Yum Soup helps in weight management.

Helps in weight management in Jain - Tom Yum Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jain - Tom Yum Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jain - Tom Yum Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jain - Tom Yum Soup supports bone health.

Supports bone health in Jain - Tom Yum Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jain - Tom Yum Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Jain - Tom Yum Soup is essential for the health and growth of hair, skin, and nails.

Protein in Jain - Tom Yum Soup regulates blood sugar levels.

Regulates blood sugar levels in Jain - Tom Yum Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Jain - Tom Yum Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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