Jain - Laksa Soup
Vegan, Rich in spices
13.64
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Jain - Laksa Soup Nutrients FAQs
Nutrients
- Vitamin C:Jain - Laksa Soup has 20 mg of Vitamin C.
- Jain - Laksa Soup has 120mg of Calcium.
- Jain - Laksa Soup has 320mg of Sodium, Na.
- Jain - Laksa Soup has 400mg of Potassium, K.
- Jain - Laksa Soup has 2.2mg of Iron.
What is the calorie content of Jain - Laksa Soup?
A typical serving 1 bowl (300 grams) of Jain - Laksa Soup contains approximately 250 calories.
You can check the exact calorie content by logging Jain - Laksa Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain - Laksa Soup have?
The amount of fat in Jain - Laksa Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Jain - Laksa Soup contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain - Laksa Soup have?
The protein content in Jain - Laksa Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Jain - Laksa Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Jain - Laksa Soup, Download Nutribit app for healthier you!
How much sugar does a Jain - Laksa Soup have?
On average, 1 bowl (300 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Laksa Soup.
How Much carbohydrates (carbs) is in Jain - Laksa Soup?
The amount of carbohydrates (carbs) in Jain - Laksa Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain - Laksa Soup.
How Much Fiber is in Jain - Laksa Soup?
Jain - Laksa Soup contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Laksa Soup for healthier you!
What vitamins and minerals are in a Jain - Laksa Soup?
Vitamins in Jain - Laksa Soup:
Jain - Laksa Soup contains following minerals:
General
Does Jain - Laksa Soup contain caffeine?
Jain - Laksa Soup does not contain any caffeine.
Does Jain - Laksa Soup contain alcohol?
Jain - Laksa Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain - Laksa Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Laksa Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain - Laksa Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain - Laksa Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Laksa Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain - Laksa Soup for free?
Yes! Since Jain - Laksa Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain - Laksa Soup with water tracking feature?
Nutribit automatically calculates the water content of Jain - Laksa Soup and adds it to your daily hydration log. Simply log Jain - Laksa Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain - Laksa Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain - Laksa Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain - Laksa Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain - Laksa Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain - Laksa Soup
Protein in Jain - Laksa Soup supports building and repairing tissues.
Builds and repairs tissues in Jain - Laksa Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jain - Laksa Soup supports immune function.
Supports immune function in Jain - Laksa Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jain - Laksa Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jain - Laksa Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jain - Laksa Soup provides energy.
Provides energy in Jain - Laksa Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jain - Laksa Soup supports muscle growth and strength.
Supports muscle growth and strength in Jain - Laksa Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jain - Laksa Soup helps in weight management.
Helps in weight management in Jain - Laksa Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jain - Laksa Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jain - Laksa Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jain - Laksa Soup supports bone health.
Supports bone health in Jain - Laksa Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jain - Laksa Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Jain - Laksa Soup is essential for the health and growth of hair, skin, and nails.
Protein in Jain - Laksa Soup regulates blood sugar levels.
Regulates blood sugar levels in Jain - Laksa Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jain - Laksa Soup supports digestion.
Fiber in Jain - Laksa Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jain - Laksa Soup supports heart health.
Soluble fiber in Jain - Laksa Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jain - Laksa Soup aids in weight management.
Fiber-rich foods in Jain - Laksa Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jain - Laksa Soup regulates blood sugar.
Fiber in Jain - Laksa Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jain - Laksa Soup promotes gut health.
Fiber in Jain - Laksa Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jain - Laksa Soup lowers the risk of colon cancer.
A high-fiber diet from Jain - Laksa Soup is linked to a reduced risk of colon cancer.
Fiber in Jain - Laksa Soup improves skin health.
Fiber in Jain - Laksa Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jain - Laksa Soup helps lower blood pressure.
Adequate fiber in Jain - Laksa Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jain - Laksa Soup boosts immune function.
Fiber in Jain - Laksa Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jain - Laksa Soup reduces the risk of type 2 diabetes.
Fiber in Jain - Laksa Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Jain - Laksa Soup
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.