Jain - Miso Soup

Vegan, Low-sodium

Total Energy

90

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 250 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

180mg

7.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

2g

Protein

6g

12%

Water

230g

Sucrose

6g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.2MG_ATE

Biotin

2UG

Folic acid

50UG

Iron, Fe

0.8mg

Calcium, Ca

40mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jain - Miso Soup

A typical serving 1 cup of Jain - Miso Soup (250 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain - Miso Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Jain - Miso Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain - Miso Soup depends on the ingredients exists in it. On average, 1 cup of Jain - Miso Soup (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 12 grams of carbohydrates.

Jain - Miso Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Jain - Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.