Vegan Chinese Greens & Shiitake, Veg Oyster Sauce

Vegan, Low-Calorie

16.37

% from protein

46.78

% from carbs

46.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 320 mg
13.9%

Potassium, K 40 mg
0.9%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 8 g

Protein 7 g
14%

Water 130 g

Vitamin A, RAE 250 UG

Vitamin E 1 MG_ATE

Vitamin C 12 mg

Folic acid 30 UG

Calcium 60 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 6 g

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce Nutrients FAQs

Nutrients

What is the calorie content of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

A typical serving 1 dish (200 grams) of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 160 calories.

You can check the exact calorie content by logging Vegan Chinese Greens & Shiitake, Veg Oyster Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce have?

The amount of fat in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce have?

The protein content in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce depends on the ingredients exists in it. On average, 1 dish (200 grams) of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce, Download Nutribit app for healthier you!

How much sugar does a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce have?

On average, 1 dish (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce.

How Much carbohydrates (carbs) is in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

The amount of carbohydrates (carbs) in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce depends on its serving size and preparation. On average, 1 dish (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce.

How Much Fiber is in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce for healthier you!

What vitamins and minerals are in a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

Vitamins in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce:

  • Vitamin C:Vegan Chinese Greens & Shiitake, Veg Oyster Sauce has 12 mg of Vitamin C.

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains following minerals:

  • Vegan Chinese Greens & Shiitake, Veg Oyster Sauce has 60mg of Calcium.
  • Vegan Chinese Greens & Shiitake, Veg Oyster Sauce has 320mg of Sodium, Na.
  • Vegan Chinese Greens & Shiitake, Veg Oyster Sauce has 40mg of Potassium, K.
  • Vegan Chinese Greens & Shiitake, Veg Oyster Sauce has 1.5mg of Iron.

General

Does Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contain caffeine?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce does not contain any caffeine.

Does Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contain alcohol?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Chinese Greens & Shiitake, Veg Oyster Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce for free?

Yes! Since Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce with water tracking feature?

Nutribit automatically calculates the water content of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and adds it to your daily hydration log. Simply log Vegan Chinese Greens & Shiitake, Veg Oyster Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Chinese Greens & Shiitake, Veg Oyster Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Chinese Greens & Shiitake, Veg Oyster Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Chinese Greens & Shiitake, Veg Oyster Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce

How to burn 160 calories?

The amount of exercise required to burn off 1 dish Vegan Chinese Greens & Shiitake, Veg Oyster Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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