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Vegan Chinese Greens & Shiitake, Veg Oyster Sauce

Vegan, Low-Calorie

160

kcal Energy

46.8%

% from carbs

16.4%

% from protein

36.8%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 320 mg
13.9%
Potassium, K 40 mg
0.9%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 8 g
Protein 7 g
14%
Water 130 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 250 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 12 mg
Folic acid 30 UG
Calcium, Ca 60 mg
Iron, Fe 1.5 mg
Magnesium, Mg 20 mg
Zinc, Zn 1 mg
Iodine, I 5 UG
Sucrose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegan Chinese Greens & Shiitake, Veg Oyster Sauce

Nutrients

What is the calorie content of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

A typical serving 1 dish of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce (200 grams) contains approximately 160 calories. You can check the exact calorie content by logging Vegan Chinese Greens & Shiitake, Veg Oyster Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce have?

The amount of fat in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce have?

The protein content in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce depends on the ingredients exists in it. On average, 1 dish of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce (about 200 grams) contains approximately 7 grams of protein.

Is Vegan Chinese Greens & Shiitake, Veg Oyster Sauce a good source of protein?

The protein content in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce depends on the ingredients exists in it. On average, 1 dish of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce (about 200 grams) contains approximately 7 grams of protein.

How much sugar does a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce have?

On average, 1 dish (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contain added sugar?

On average, 1 dish (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

On average, 1 dish (about 200 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegan Chinese Greens & Shiitake, Veg Oyster Sauce suitable for vegans?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contain caffeine?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contain alcohol?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegan Chinese Greens & Shiitake, Veg Oyster Sauce healthier?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegan Chinese Greens & Shiitake, Veg Oyster Sauce in Nutribit?

Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contains approximately 4 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegan Chinese Greens & Shiitake, Veg Oyster Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Chinese Greens & Shiitake, Veg Oyster Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce for free?

Yes! Since Vegan Chinese Greens & Shiitake, Veg Oyster Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Chinese Greens & Shiitake, Veg Oyster Sauce with water tracking feature?

Nutribit automatically calculates the water content of Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and adds it to your daily hydration log. Simply log Vegan Chinese Greens & Shiitake, Veg Oyster Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Chinese Greens & Shiitake, Veg Oyster Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Chinese Greens & Shiitake, Veg Oyster Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Chinese Greens & Shiitake, Veg Oyster Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Chinese Greens & Shiitake, Veg Oyster Sauce data can be accessed offline in the Nutribit app anytime anywhere!