Vegan Asparagus & Shiitake Cheung Fun

Roll, Asparagus & Shiitake

Total Energy

200

kcal

51.02

% from carbs

12.24

% from protein

36.73

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

10g

Protein

6g

12%

Water

70g

Sucrose

5g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

25mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Asparagus & Shiitake Cheung Fun

A typical serving 1 roll of Vegan Asparagus & Shiitake Cheung Fun (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Asparagus & Shiitake Cheung Fun depends on the ingredients and preparation method. On average, one serving 1 roll (120 grams) of Vegan Asparagus & Shiitake Cheung Fun contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Asparagus & Shiitake Cheung Fun depends on the ingredients exists in it. On average, 1 roll of Vegan Asparagus & Shiitake Cheung Fun (about 120 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 120 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 120 grams) contains about 25 grams of carbohydrates.

Vegan Asparagus & Shiitake Cheung Fun contains approximately 3 grams of fiber in 1 roll (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 roll Vegan Asparagus & Shiitake Cheung Fun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.