Schezwan Style Chinese Veg Samosa

Snack, Vegetarian

Total Energy

200

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

10g

Protein

5g

10%

Water

65g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

10mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schezwan Style Chinese Veg Samosa

A typical serving 1 piece of Schezwan Style Chinese Veg Samosa (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Style Chinese Veg Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Schezwan Style Chinese Veg Samosa contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Style Chinese Veg Samosa depends on the ingredients exists in it. On average, 1 piece of Schezwan Style Chinese Veg Samosa (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 20 grams of carbohydrates.

Schezwan Style Chinese Veg Samosa contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Schezwan Style Chinese Veg Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.