Gluten Free Crystal Dumpling
Appetizer, Contains fiber, moderate fat content.
11.43
% from protein50
% from carbs50
% from fatNutrition Facts
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Gluten Free Crystal Dumpling Nutrients FAQs
Nutrients
- Vitamin C:Gluten Free Crystal Dumpling has 5 mg of Vitamin C.
- Gluten Free Crystal Dumpling has 20mg of Calcium.
- Gluten Free Crystal Dumpling has 600mg of Sodium, Na.
- Gluten Free Crystal Dumpling has 150mg of Potassium, K.
- Gluten Free Crystal Dumpling has 1mg of Iron.
What is the calorie content of Gluten Free Crystal Dumpling?
A typical serving 3 Pieces (180 grams) of Gluten Free Crystal Dumpling contains approximately 250 calories.
You can check the exact calorie content by logging Gluten Free Crystal Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Crystal Dumpling have?
The amount of fat in Gluten Free Crystal Dumpling depends on the ingredients and preparation method. On average, one serving 3 Pieces (180 grams) of Gluten Free Crystal Dumpling contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Crystal Dumpling have?
The protein content in Gluten Free Crystal Dumpling depends on the ingredients exists in it. On average, 3 Pieces (180 grams) of Gluten Free Crystal Dumpling contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Crystal Dumpling, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Crystal Dumpling have?
On average, 3 Pieces (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Crystal Dumpling.
How Much carbohydrates (carbs) is in Gluten Free Crystal Dumpling?
The amount of carbohydrates (carbs) in Gluten Free Crystal Dumpling depends on its serving size and preparation. On average, 3 Pieces (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Crystal Dumpling.
How Much Fiber is in Gluten Free Crystal Dumpling?
Gluten Free Crystal Dumpling contains approximately 2 grams of fiber in 3 Pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Crystal Dumpling for healthier you!
What vitamins and minerals are in a Gluten Free Crystal Dumpling?
Vitamins in Gluten Free Crystal Dumpling:
Gluten Free Crystal Dumpling contains following minerals:
General
Does Gluten Free Crystal Dumpling contain caffeine?
Gluten Free Crystal Dumpling does not contain any caffeine.
Does Gluten Free Crystal Dumpling contain alcohol?
Gluten Free Crystal Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Crystal Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Crystal Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Crystal Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Crystal Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Crystal Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Crystal Dumpling for free?
Yes! Since Gluten Free Crystal Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Crystal Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Crystal Dumpling and adds it to your daily hydration log. Simply log Gluten Free Crystal Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Crystal Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Crystal Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Crystal Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Crystal Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Crystal Dumpling
Protein in Gluten Free Crystal Dumpling supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Crystal Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Crystal Dumpling supports immune function.
Supports immune function in Gluten Free Crystal Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Crystal Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Crystal Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Crystal Dumpling provides energy.
Provides energy in Gluten Free Crystal Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Crystal Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Crystal Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Crystal Dumpling helps in weight management.
Helps in weight management in Gluten Free Crystal Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Crystal Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Crystal Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Crystal Dumpling supports bone health.
Supports bone health in Gluten Free Crystal Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Crystal Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Crystal Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Crystal Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Crystal Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gluten Free Crystal Dumpling supports fluid balance.
Maintains Fluid Balance in Gluten Free Crystal Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Crystal Dumpling supports nerve function.
Supports Nerve Function in Gluten Free Crystal Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Crystal Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Crystal Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Crystal Dumpling supports muscle function.
Aids Muscle Function in Gluten Free Crystal Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Crystal Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Crystal Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Crystal Dumpling helps balance pH levels.
Balances pH Levels in Gluten Free Crystal Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Crystal Dumpling supports bone health.
Supports Bone Health in Gluten Free Crystal Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 3 Pieces Gluten Free Crystal Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.