Gluten Free - Wild Morel & Truffle Prawn Dumpling

Appetizer, Rich in umami flavors, higher in fats due to truffles and prawns.

Total Energy

300

kcal

39.22

% from carbs

19.61

% from protein

41.18

% from fats

In 200 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

700mg

30.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

15g

30%

Water

110g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

10mg

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

25mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free - Wild Morel & Truffle Prawn Dumpling

A typical serving 3 Pieces of Gluten Free - Wild Morel & Truffle Prawn Dumpling (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free - Wild Morel & Truffle Prawn Dumpling depends on the ingredients and preparation method. On average, one serving 3 Pieces (200 grams) of Gluten Free - Wild Morel & Truffle Prawn Dumpling contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free - Wild Morel & Truffle Prawn Dumpling depends on the ingredients exists in it. On average, 3 Pieces of Gluten Free - Wild Morel & Truffle Prawn Dumpling (about 200 grams) contains approximately 15 grams of protein.

On average, 3 Pieces (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Pieces (about 200 grams) contains about 30 grams of carbohydrates.

Gluten Free - Wild Morel & Truffle Prawn Dumpling contains approximately 2 grams of fiber in 3 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 3 Pieces Gluten Free - Wild Morel & Truffle Prawn Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.