Gluten-Free Gyoza Plant-Based Dumpling

Shirakiku

11.9

% from protein

71.38

% from carbs

71.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 0.6 g
1%
Sodium, Na 87.5 mg
3.8%
Potassium, K 50 mg
1.1%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin D 2 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 7.3 mg
Iron 0.1 mg
Sugars, added 0.3 g

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Gluten-Free Gyoza Plant-Based Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Gyoza Plant-Based Dumpling?

A typical serving 4 pieces (80 grams) of Gluten-Free Gyoza Plant-Based Dumpling contains approximately 130 calories.

You can check the exact calorie content by logging Gluten-Free Gyoza Plant-Based Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Gyoza Plant-Based Dumpling have?

The amount of fat in Gluten-Free Gyoza Plant-Based Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Gluten-Free Gyoza Plant-Based Dumpling contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Gyoza Plant-Based Dumpling have?

The protein content in Gluten-Free Gyoza Plant-Based Dumpling depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Gluten-Free Gyoza Plant-Based Dumpling contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Gyoza Plant-Based Dumpling, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Gyoza Plant-Based Dumpling have?

On average, 4 pieces (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Gyoza Plant-Based Dumpling.

How Much carbohydrates (carbs) is in Gluten-Free Gyoza Plant-Based Dumpling?

The amount of carbohydrates (carbs) in Gluten-Free Gyoza Plant-Based Dumpling depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Gyoza Plant-Based Dumpling.

How Much Fiber is in Gluten-Free Gyoza Plant-Based Dumpling?

Gluten-Free Gyoza Plant-Based Dumpling contains approximately 2 grams of fiber in 4 pieces (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Gyoza Plant-Based Dumpling for healthier you!

What vitamins and minerals are in a Gluten-Free Gyoza Plant-Based Dumpling?

Vitamins in Gluten-Free Gyoza Plant-Based Dumpling:

  • Vitamin D:Gluten-Free Gyoza Plant-Based Dumpling has 8 IU of Vitamin D.

Gluten-Free Gyoza Plant-Based Dumpling contains following minerals:

  • Gluten-Free Gyoza Plant-Based Dumpling has 29mg of Calcium.
  • Gluten-Free Gyoza Plant-Based Dumpling has 350mg of Sodium, Na.
  • Gluten-Free Gyoza Plant-Based Dumpling has 200mg of Potassium, K.
  • Gluten-Free Gyoza Plant-Based Dumpling has 0.5mg of Iron.

General

Does Gluten-Free Gyoza Plant-Based Dumpling contain caffeine?

Gluten-Free Gyoza Plant-Based Dumpling does not contain any caffeine.

Does Gluten-Free Gyoza Plant-Based Dumpling contain alcohol?

Gluten-Free Gyoza Plant-Based Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Gyoza Plant-Based Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Gyoza Plant-Based Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Gyoza Plant-Based Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Gyoza Plant-Based Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Gyoza Plant-Based Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Gyoza Plant-Based Dumpling for free?

Yes! Since Gluten-Free Gyoza Plant-Based Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Gyoza Plant-Based Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Gyoza Plant-Based Dumpling and adds it to your daily hydration log. Simply log Gluten-Free Gyoza Plant-Based Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Gyoza Plant-Based Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Gyoza Plant-Based Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Gyoza Plant-Based Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Gyoza Plant-Based Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Gyoza Plant-Based Dumpling

Sodium, Na in Gluten-Free Gyoza Plant-Based Dumpling supports fluid balance.

Maintains Fluid Balance in Gluten-Free Gyoza Plant-Based Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Gyoza Plant-Based Dumpling supports nerve function.

Supports Nerve Function in Gluten-Free Gyoza Plant-Based Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Gyoza Plant-Based Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Gyoza Plant-Based Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Gyoza Plant-Based Dumpling supports muscle function.

Aids Muscle Function in Gluten-Free Gyoza Plant-Based Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Gyoza Plant-Based Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Gyoza Plant-Based Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Gyoza Plant-Based Dumpling helps balance pH levels.

Balances pH Levels in Gluten-Free Gyoza Plant-Based Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Gyoza Plant-Based Dumpling supports bone health.

Supports Bone Health in Gluten-Free Gyoza Plant-Based Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 4 pieces Gluten-Free Gyoza Plant-Based Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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