Gluten Free Truffle Fried Rice, Shiitake & Vegetables

Main, Contains truffles, moderate fat

Total Energy

300

kcal

52.29

% from carbs

18.3

% from protein

29.41

% from fats

In 220 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

6g

Cholesterol

90mg

30%

Sodium, Na

700mg

30.4%

Potassium, K

230mg

4.9%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

12g

Protein

14g

28%

Water

110g

Sucrose

3g

Glucose

1g

Calcium, Ca

180mg

Iron, Fe

2.5mg

Magnesium, Mg

65mg

Zinc, Zn

1.2mg

Vitamin A, RAE

150UG

Vitamin E

0.7MG_ATE

Vitamin C, total ascorbic acid

12mg

Biotin

40UG

Folic acid

55UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Truffle Fried Rice, Shiitake & Vegetables

A typical serving 1 bowl of Gluten Free Truffle Fried Rice, Shiitake & Vegetables (220 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Truffle Fried Rice, Shiitake & Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Gluten Free Truffle Fried Rice, Shiitake & Vegetables contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Truffle Fried Rice, Shiitake & Vegetables depends on the ingredients exists in it. On average, 1 bowl of Gluten Free Truffle Fried Rice, Shiitake & Vegetables (about 220 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 220 grams) contains about 40 grams of carbohydrates.

Gluten Free Truffle Fried Rice, Shiitake & Vegetables contains approximately 4 grams of fiber in 1 bowl (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Gluten Free Truffle Fried Rice, Shiitake & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.