Gluten Free Butter Garlic Vegetarian Fried Rice

Rice, High in carbs, moderate fat

Total Energy

350

kcal

61.8

% from carbs

7.87

% from protein

30.34

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

8g

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

40g

Protein

7g

14%

Water

150g

Sucrose

2g

Glucose

4g

Calcium, Ca

70mg

Iron, Fe

2mg

Magnesium, Mg

25mg

Zinc, Zn

2mg

Vitamin A, RAE

20UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

10UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Butter Garlic Vegetarian Fried Rice

A typical serving 1 bowl of Gluten Free Butter Garlic Vegetarian Fried Rice (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Butter Garlic Vegetarian Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Gluten Free Butter Garlic Vegetarian Fried Rice contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Butter Garlic Vegetarian Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Gluten Free Butter Garlic Vegetarian Fried Rice (about 250 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 55 grams of carbohydrates.

Gluten Free Butter Garlic Vegetarian Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Gluten Free Butter Garlic Vegetarian Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.