Vegan Truffle Fried Rice, Shiitake & Vegetables

Main, Gourmet

Total Energy

400

kcal

64.52

% from carbs

10.92

% from protein

24.57

% from fats

In 280 g

% daily value


Total Fat

11g

16.9%


Saturated

2.5g

12.5%


Polyunsaturated

5g


Monounsaturated

6g



Sodium, Na

470mg

20.4%


Potassium, K

290mg

6.2%


Total Carbohydrates

65g

23.6%


Fiber

6g

21.4%


Sugars

5g

10%


Starch

35g


Protein

11g

22%


Water

150g





Calcium, Ca

100mg


Iron, Fe

4.4mg


Magnesium, Mg

150mg


Zinc, Zn

2.6mg


Vitamin A, RAE

50UG



Vitamin D (D2 + D3)

0.9UG


Vitamin E

1.3MG_ATE


Vitamin C, total ascorbic acid

2mg


Biotin

24UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Truffle Fried Rice, Shiitake & Vegetables

A typical serving 1 bowl of Vegan Truffle Fried Rice, Shiitake & Vegetables (280 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Truffle Fried Rice, Shiitake & Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Vegan Truffle Fried Rice, Shiitake & Vegetables contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Truffle Fried Rice, Shiitake & Vegetables depends on the ingredients exists in it. On average, 1 bowl of Vegan Truffle Fried Rice, Shiitake & Vegetables (about 280 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 280 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 280 grams) contains about 65 grams of carbohydrates.

Vegan Truffle Fried Rice, Shiitake & Vegetables contains approximately 6 grams of fiber in 1 bowl (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Vegan Truffle Fried Rice, Shiitake & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.