Gluten Free Calamari Chilli Black Bean
Main, Contains calamari, moderate protein
32.73
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Gluten Free Calamari Chilli Black Bean Nutrients FAQs
Nutrients
- Vitamin C:Gluten Free Calamari Chilli Black Bean has 8 mg of Vitamin C.
- Gluten Free Calamari Chilli Black Bean has 120mg of Calcium.
- Gluten Free Calamari Chilli Black Bean has 500mg of Sodium, Na.
- Gluten Free Calamari Chilli Black Bean has 180mg of Potassium, K.
- Gluten Free Calamari Chilli Black Bean has 2mg of Iron.
What is the calorie content of Gluten Free Calamari Chilli Black Bean?
A typical serving 1 serving (200 grams) of Gluten Free Calamari Chilli Black Bean contains approximately 300 calories.
You can check the exact calorie content by logging Gluten Free Calamari Chilli Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Calamari Chilli Black Bean have?
The amount of fat in Gluten Free Calamari Chilli Black Bean depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Gluten Free Calamari Chilli Black Bean contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Calamari Chilli Black Bean have?
The protein content in Gluten Free Calamari Chilli Black Bean depends on the ingredients exists in it. On average, 1 serving (200 grams) of Gluten Free Calamari Chilli Black Bean contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Calamari Chilli Black Bean, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Calamari Chilli Black Bean have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Calamari Chilli Black Bean.
How Much carbohydrates (carbs) is in Gluten Free Calamari Chilli Black Bean?
The amount of carbohydrates (carbs) in Gluten Free Calamari Chilli Black Bean depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Calamari Chilli Black Bean.
How Much Fiber is in Gluten Free Calamari Chilli Black Bean?
Gluten Free Calamari Chilli Black Bean contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Calamari Chilli Black Bean for healthier you!
What vitamins and minerals are in a Gluten Free Calamari Chilli Black Bean?
Vitamins in Gluten Free Calamari Chilli Black Bean:
Gluten Free Calamari Chilli Black Bean contains following minerals:
General
Does Gluten Free Calamari Chilli Black Bean contain caffeine?
Gluten Free Calamari Chilli Black Bean does not contain any caffeine.
Does Gluten Free Calamari Chilli Black Bean contain alcohol?
Gluten Free Calamari Chilli Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Calamari Chilli Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Calamari Chilli Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Calamari Chilli Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Calamari Chilli Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Calamari Chilli Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Calamari Chilli Black Bean for free?
Yes! Since Gluten Free Calamari Chilli Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Calamari Chilli Black Bean with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Calamari Chilli Black Bean and adds it to your daily hydration log. Simply log Gluten Free Calamari Chilli Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Calamari Chilli Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Calamari Chilli Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Calamari Chilli Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Calamari Chilli Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Calamari Chilli Black Bean
Protein in Gluten Free Calamari Chilli Black Bean supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Calamari Chilli Black Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Calamari Chilli Black Bean supports immune function.
Supports immune function in Gluten Free Calamari Chilli Black Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Calamari Chilli Black Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Calamari Chilli Black Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Calamari Chilli Black Bean provides energy.
Provides energy in Gluten Free Calamari Chilli Black Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Calamari Chilli Black Bean supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Calamari Chilli Black Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Calamari Chilli Black Bean helps in weight management.
Helps in weight management in Gluten Free Calamari Chilli Black Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Calamari Chilli Black Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Calamari Chilli Black Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Calamari Chilli Black Bean supports bone health.
Supports bone health in Gluten Free Calamari Chilli Black Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Calamari Chilli Black Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Calamari Chilli Black Bean is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Calamari Chilli Black Bean regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Calamari Chilli Black Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gluten Free Calamari Chilli Black Bean supports fluid balance.
Maintains Fluid Balance in Gluten Free Calamari Chilli Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Calamari Chilli Black Bean supports nerve function.
Supports Nerve Function in Gluten Free Calamari Chilli Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Calamari Chilli Black Bean helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Calamari Chilli Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Calamari Chilli Black Bean supports muscle function.
Aids Muscle Function in Gluten Free Calamari Chilli Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Calamari Chilli Black Bean aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Calamari Chilli Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Calamari Chilli Black Bean helps balance pH levels.
Balances pH Levels in Gluten Free Calamari Chilli Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Calamari Chilli Black Bean supports bone health.
Supports Bone Health in Gluten Free Calamari Chilli Black Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Gluten Free Calamari Chilli Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.