Upside Down Cake, Pineapple
Private Selection
3.74
% from protein62.62
% from carbs62.62
% from fatNutrition Facts
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Upside Down Cake, Pineapple Nutrients FAQs
Nutrients
- Vitamin C:Upside Down Cake, Pineapple has 2.4 mg of Vitamin C.
- Upside Down Cake, Pineapple has 52mg of Calcium.
- Upside Down Cake, Pineapple has 360mg of Sodium, Na.
- Upside Down Cake, Pineapple has 1.44mg of Iron.
What is the calorie content of Upside Down Cake, Pineapple?
A typical serving 1 cake (139 grams) of Upside Down Cake, Pineapple contains approximately 430 calories.
You can check the exact calorie content by logging Upside Down Cake, Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Upside Down Cake, Pineapple have?
The amount of fat in Upside Down Cake, Pineapple depends on the ingredients and preparation method. On average, one serving 1 cake (139 grams) of Upside Down Cake, Pineapple contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Upside Down Cake, Pineapple have?
The protein content in Upside Down Cake, Pineapple depends on the ingredients exists in it. On average, 1 cake (139 grams) of Upside Down Cake, Pineapple contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Upside Down Cake, Pineapple, Download Nutribit app for healthier you!
How much sugar does a Upside Down Cake, Pineapple have?
On average, 1 cake (139 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Upside Down Cake, Pineapple.
How Much carbohydrates (carbs) is in Upside Down Cake, Pineapple?
The amount of carbohydrates (carbs) in Upside Down Cake, Pineapple depends on its serving size and preparation. On average, 1 cake (139 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Upside Down Cake, Pineapple.
How Much Fiber is in Upside Down Cake, Pineapple?
Upside Down Cake, Pineapple contains approximately 1 grams of fiber in 1 cake (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Upside Down Cake, Pineapple for healthier you!
What vitamins and minerals are in a Upside Down Cake, Pineapple?
Vitamins in Upside Down Cake, Pineapple:
Upside Down Cake, Pineapple contains following minerals:
General
Does Upside Down Cake, Pineapple contain caffeine?
Upside Down Cake, Pineapple does not contain any caffeine.
Does Upside Down Cake, Pineapple contain alcohol?
Upside Down Cake, Pineapple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Upside Down Cake, Pineapple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Upside Down Cake, Pineapple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Upside Down Cake, Pineapple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Upside Down Cake, Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Upside Down Cake, Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Upside Down Cake, Pineapple for free?
Yes! Since Upside Down Cake, Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Upside Down Cake, Pineapple with water tracking feature?
Nutribit automatically calculates the water content of Upside Down Cake, Pineapple and adds it to your daily hydration log. Simply log Upside Down Cake, Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Upside Down Cake, Pineapple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Upside Down Cake, Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Upside Down Cake, Pineapple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Upside Down Cake, Pineapple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Upside Down Cake, Pineapple
Total Carbohydrates in Upside Down Cake, Pineapple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Upside Down Cake, Pineapple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Upside Down Cake, Pineapple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Upside Down Cake, Pineapple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Upside Down Cake, Pineapple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Upside Down Cake, Pineapple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Upside Down Cake, Pineapple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Upside Down Cake, Pineapple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Upside Down Cake, Pineapple aids weight management by helping you feel full longer.
Fiber-rich carbs from Upside Down Cake, Pineapple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Upside Down Cake, Pineapple enhances brain function and helps improve memory and focus.
Glucose from Upside Down Cake, Pineapple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Upside Down Cake, Pineapple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Upside Down Cake, Pineapple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Upside Down Cake, Pineapple promotes gut health by feeding beneficial gut bacteria.
Fiber in Upside Down Cake, Pineapple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Upside Down Cake, Pineapple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Upside Down Cake, Pineapple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Upside Down Cake, Pineapple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Upside Down Cake, Pineapple, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Upside Down Cake, Pineapple supports fluid balance.
Maintains Fluid Balance in Upside Down Cake, Pineapple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Upside Down Cake, Pineapple supports nerve function.
Supports Nerve Function in Upside Down Cake, Pineapple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Upside Down Cake, Pineapple helps regulate blood pressure.
Regulates Blood Pressure in Upside Down Cake, Pineapple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Upside Down Cake, Pineapple supports muscle function.
Aids Muscle Function in Upside Down Cake, Pineapple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Upside Down Cake, Pineapple aids nutrient absorption.
Improves Nutrient Absorption in Upside Down Cake, Pineapple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Upside Down Cake, Pineapple helps balance pH levels.
Balances pH Levels in Upside Down Cake, Pineapple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Upside Down Cake, Pineapple supports bone health.
Supports Bone Health in Upside Down Cake, Pineapple helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 cake Upside Down Cake, Pineapple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.