Nutella kuchen
Common Food
Total Energy
499.3
kcal
% from carbs
% from protein
% from fats
In 110.7 g
% daily value
Total Fat
37.4g
57.5%
Saturated
20.2g
100.8%
Polyunsaturated
2.4g
Monounsaturated
12.9g
Cholesterol
128.9mg
43%
Sodium, Na
57.8mg
2.5%
Potassium, K
385.5mg
8.2%
Total Carbohydrates
32.9g
12%
Fiber
4.3g
15.4%
Sugars
26.1g
52.1%
Starch
0.2g
Alcohol
0.7g
Protein
8.4g
16.7%
Water
29.8g
Caffeine
9.6mg
Ash
1.4g
Sucrose
8.7g
Glucose
0.1g
Lactose
0.3g
Theobromine
156.1mg
Energy
2088.6kJ
Calcium, Ca
85.3mg
Iron, Fe
3.9mg
Magnesium, Mg
75.5mg
Phosphorus, P
189.6mg
Zinc, Zn
1.4mg
Copper, Cu
0.6mg
Fluoride, F
0.8UG
Manganese, Mn
1.4mg
Selenium, Se
10.3UG
Vitamin A, IU
496.2IU
Retinol
132.2UG
Vitamin A, RAE
135.1UG
Carotene, beta
31.3UG
Carotene, alpha
1.4UG
Vitamin E (alpha-tocopherol)
4.5mg
Vitamin D (D2 + D3), International Units
23.4IU
Vitamin D3 (cholecalciferol)
0.6UG
Vitamin D (D2 + D3)
0.6UG
Cryptoxanthin, beta
2.5UG
Lutein + zeaxanthin
138.4UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.2mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
0.6mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.6mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate, total
30.7UG
Vitamin B-12
0.4UG
Choline, total
84.8mg
Vitamin K (phylloquinone)
3UG
Folate, food
30.7UG
Folate, DFE
30.7UG
Betaine
0.1mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.6g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
1.1g
Glycine
0.2g
Proline
0.2g
Serine
0.4g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.1g
SFA 16:0
10.2g
SFA 18:0
5.1g
SFA 20:0
0.7g
MUFA 18:1
12.3g
PUFA 18:2
2.1g
PUFA 18:3
0.2g
SFA 22:0
1.1g
MUFA 16:1
0.4g
Phytosterols
16.9mg
Stigmasterol
4.5mg
Campesterol
2.8mg
Beta-sitosterol
27.7mg
SFA 17:0
0.1g
SFA 24:0
0.4g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4.1g
PUFA 18:2 n-6 c,c
0.8g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Nutella kuchen
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How Much carbohydrates (carbs) is in Nutella kuchen?
How Much carbohydrates (carbs) is in Nutella kuchen?
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How Much Fiber is in Nutella kuchen?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.