Nutella crêpe

Common Food

8.26

% from protein

43.67

% from carbs

43.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 1.4 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.3%

Protein 0.1 g
0.1%

Water 0.5 g

Caffeine 0 mg

Vitamin A 2.4 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.7 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Nutella crêpe Nutrients FAQs

Nutrients

What is the calorie content of Nutella crêpe?

A typical serving 92.38 gramm (92.38 grams) of Nutella crêpe contains approximately 259 calories.

You can check the exact calorie content by logging Nutella crêpe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutella crêpe have?

The amount of fat in Nutella crêpe depends on the ingredients and preparation method. On average, one serving 92.38 gramm (92.38 grams) of Nutella crêpe contains approximately 13.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutella crêpe have?

The protein content in Nutella crêpe depends on the ingredients exists in it. On average, 92.38 gramm (92.38 grams) of Nutella crêpe contains approximately 5.31 grams of protein.

Know your exact protein requirement and how much protein you get from Nutella crêpe, Download Nutribit app for healthier you!

How much sugar does a Nutella crêpe have?

On average, 92.38 gramm (92.38 grams) contains about 15.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutella crêpe.

How Much carbohydrates (carbs) is in Nutella crêpe?

The amount of carbohydrates (carbs) in Nutella crêpe depends on its serving size and preparation. On average, 92.38 gramm (92.38 grams) contains about 28.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutella crêpe.

How Much Fiber is in Nutella crêpe?

Nutella crêpe contains approximately 1.87 grams of fiber in 92.38 gramm (92.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutella crêpe for healthier you!

What vitamins and minerals are in a Nutella crêpe?

Vitamins in Nutella crêpe:

  • Vitamin A:Nutella crêpe has 221.536 IU of Vitamin A.
  • Vitamin B-12:Nutella crêpe has 0.2794 UG of Vitamin B-12.
  • Vitamin B-6:Nutella crêpe has 0.0617 mg of Vitamin B-6.
  • Vitamin C:Nutella crêpe has 0.1633 mg of Vitamin C.
  • Vitamin D:Nutella crêpe has 21.3874 IU of Vitamin D.

Nutella crêpe contains following minerals:

  • Nutella crêpe has 63.0167mg of Calcium.
  • Nutella crêpe has 128.1383mg of Sodium, Na.
  • Nutella crêpe has 176.9546mg of Potassium, K.
  • Nutella crêpe has 1.6616mg of Iron.

General

Does Nutella crêpe contain caffeine?

Nutella crêpe contains approximately 2 mg of caffeine in 92.38 gramm (92.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nutella crêpe contain alcohol?

Nutella crêpe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutella crêpe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutella crêpe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutella crêpe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutella crêpe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutella crêpe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutella crêpe for free?

Yes! Since Nutella crêpe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutella crêpe with water tracking feature?

Nutribit automatically calculates the water content of Nutella crêpe and adds it to your daily hydration log. Simply log Nutella crêpe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutella crêpe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutella crêpe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutella crêpe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutella crêpe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutella crêpe

Selenium in Nutella crêpe supports antioxidant protection.

Antioxidant Protection in Nutella crêpe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nutella crêpe supports thyroid function.

Thyroid Function in Nutella crêpe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nutella crêpe supports immune system health.

Immune System Support in Nutella crêpe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nutella crêpe supports heart health.

Heart Health in Nutella crêpe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nutella crêpe supports cancer prevention.

Cancer Prevention in Nutella crêpe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nutella crêpe supports cognitive function.

Cognitive Function in Nutella crêpe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nutella crêpe supports skin health.

Skin Health in Nutella crêpe helps protect the skin from UV damage and supports wound healing.

Selenium in Nutella crêpe supports reproductive health.

Reproductive Health in Nutella crêpe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nutella crêpe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nutella crêpe helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 259 calories?

The amount of exercise required to burn off 92.38 gramm Nutella crêpe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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