Sriracha Avocado Sandwich

Sandwich, Spicy, moderate in fats

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
370
% Daily value*

Total Fat 20 g
30.8%

Saturated 9 g
45%

Trans Fats 0.5 g

Polyunsaturated 6 g

Monounsaturated 7 g

Sodium, Na 800 mg
34.8%

Potassium, K 310 mg
6.6%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 20 g

Protein 10 g
20%

Water 60 g

Vitamin A, RAE 1000 UG

Vitamin E 1.2 MG_ATE

Vitamin C 5 mg

Biotin 22 UG

Folic acid 2 UG

Calcium 210 mg

Iron 2.7 mg

Magnesium 75 mg

Zinc 1.4 mg

Iodine 26 UG

Sucrose 5 g

Sriracha Avocado Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Sriracha Avocado Sandwich?

A typical serving 1 item (180 grams) of Sriracha Avocado Sandwich contains approximately 370 calories.

You can check the exact calorie content by logging Sriracha Avocado Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sriracha Avocado Sandwich have?

The amount of fat in Sriracha Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 item (180 grams) of Sriracha Avocado Sandwich contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sriracha Avocado Sandwich have?

The protein content in Sriracha Avocado Sandwich depends on the ingredients exists in it. On average, 1 item (180 grams) of Sriracha Avocado Sandwich contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sriracha Avocado Sandwich, Download Nutribit app for healthier you!

How much sugar does a Sriracha Avocado Sandwich have?

On average, 1 item (180 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sriracha Avocado Sandwich.

How Much carbohydrates (carbs) is in Sriracha Avocado Sandwich?

The amount of carbohydrates (carbs) in Sriracha Avocado Sandwich depends on its serving size and preparation. On average, 1 item (180 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sriracha Avocado Sandwich.

How Much Fiber is in Sriracha Avocado Sandwich?

Sriracha Avocado Sandwich contains approximately 3 grams of fiber in 1 item (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sriracha Avocado Sandwich for healthier you!

What vitamins and minerals are in a Sriracha Avocado Sandwich?

Vitamins in Sriracha Avocado Sandwich:

  • Vitamin C:Sriracha Avocado Sandwich has 5 mg of Vitamin C.

Sriracha Avocado Sandwich contains following minerals:

  • Sriracha Avocado Sandwich has 210mg of Calcium.
  • Sriracha Avocado Sandwich has 800mg of Sodium, Na.
  • Sriracha Avocado Sandwich has 310mg of Potassium, K.
  • Sriracha Avocado Sandwich has 2.7mg of Iron.

General

Does Sriracha Avocado Sandwich contain caffeine?

Sriracha Avocado Sandwich does not contain any caffeine.

Does Sriracha Avocado Sandwich contain alcohol?

Sriracha Avocado Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sriracha Avocado Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sriracha Avocado Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sriracha Avocado Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sriracha Avocado Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sriracha Avocado Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sriracha Avocado Sandwich for free?

Yes! Since Sriracha Avocado Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sriracha Avocado Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Sriracha Avocado Sandwich and adds it to your daily hydration log. Simply log Sriracha Avocado Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sriracha Avocado Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sriracha Avocado Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sriracha Avocado Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sriracha Avocado Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sriracha Avocado Sandwich

Magnesium and Sodium, Na in Sriracha Avocado Sandwich supports bone health.

  • Magnesium in Sriracha Avocado Sandwich helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sriracha Avocado Sandwich helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sriracha Avocado Sandwich aids muscle function.

  • Magnesium in Sriracha Avocado Sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sriracha Avocado Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sriracha Avocado Sandwich supports building and repairing tissues.

Builds and repairs tissues in Sriracha Avocado Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sriracha Avocado Sandwich supports immune function.

Supports immune function in Sriracha Avocado Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sriracha Avocado Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sriracha Avocado Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sriracha Avocado Sandwich provides energy.

Provides energy in Sriracha Avocado Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sriracha Avocado Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Sriracha Avocado Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sriracha Avocado Sandwich helps in weight management.

Helps in weight management in Sriracha Avocado Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sriracha Avocado Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sriracha Avocado Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sriracha Avocado Sandwich supports bone health.

Supports bone health in Sriracha Avocado Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sriracha Avocado Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Sriracha Avocado Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Sriracha Avocado Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Sriracha Avocado Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sriracha Avocado Sandwich supports bone health.

Calcium in Sriracha Avocado Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sriracha Avocado Sandwich supports muscle function.

Calcium in Sriracha Avocado Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sriracha Avocado Sandwich supports heart health.

Calcium in Sriracha Avocado Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sriracha Avocado Sandwich supports nerve transmission.

Calcium in Sriracha Avocado Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sriracha Avocado Sandwich supports blood clotting.

Calcium in Sriracha Avocado Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sriracha Avocado Sandwich supports hormonal secretion.

Calcium in Sriracha Avocado Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sriracha Avocado Sandwich supports weight management.

Calcium in Sriracha Avocado Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sriracha Avocado Sandwich supports dental health.

Calcium in Sriracha Avocado Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sriracha Avocado Sandwich supports blood pressure regulation.

Calcium in Sriracha Avocado Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Sriracha Avocado Sandwich promotes heart health.

Promotes Heart Health in Sriracha Avocado Sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sriracha Avocado Sandwich enhances nerve function.

Enhances Nerve Function in Sriracha Avocado Sandwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sriracha Avocado Sandwich improves sleep quality.

Improves Sleep Quality in Sriracha Avocado Sandwich regulates sleep patterns by supporting melatonin production.

Magnesium in Sriracha Avocado Sandwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sriracha Avocado Sandwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sriracha Avocado Sandwich reduces migraine frequency.

Reduces Migraine Frequency in Sriracha Avocado Sandwich may help reduce the frequency and severity of migraines.

Magnesium in Sriracha Avocado Sandwich promotes digestive health.

Promotes Digestive Health in Sriracha Avocado Sandwich supports bowel function and helps prevent constipation.

Magnesium in Sriracha Avocado Sandwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sriracha Avocado Sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sriracha Avocado Sandwich boosts protein synthesis.

Boosts Protein Synthesis in Sriracha Avocado Sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sriracha Avocado Sandwich supports fluid balance.

Maintains Fluid Balance in Sriracha Avocado Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sriracha Avocado Sandwich supports nerve function.

Supports Nerve Function in Sriracha Avocado Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sriracha Avocado Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Sriracha Avocado Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sriracha Avocado Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Sriracha Avocado Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sriracha Avocado Sandwich helps balance pH levels.

Balances pH Levels in Sriracha Avocado Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Sriracha Avocado Sandwich supports thyroid health.

Thyroid Health in Sriracha Avocado Sandwich is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Sriracha Avocado Sandwich supports cognitive function.

Cognitive Function in Sriracha Avocado Sandwich helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Sriracha Avocado Sandwich strengthens the immune system.

Immune System Support in Sriracha Avocado Sandwich helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Sriracha Avocado Sandwich supports hormonal balance.

Hormonal Balance in Sriracha Avocado Sandwich helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Sriracha Avocado Sandwich supports skin health.

Skin Health in Sriracha Avocado Sandwich is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Sriracha Avocado Sandwich supports detoxification.

Detoxification in Sriracha Avocado Sandwich assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Sriracha Avocado Sandwich supports fetal development.

Fetal Development in Sriracha Avocado Sandwich is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Sriracha Avocado Sandwich helps regulate metabolism.

Metabolism Regulation in Sriracha Avocado Sandwich ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Sriracha Avocado Sandwich promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Sriracha Avocado Sandwich is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 370 calories?

The amount of exercise required to burn off 1 item Sriracha Avocado Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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