Chicken Teriyaki Salad

Salad, Savory

Total Energy

400

kcal

35.44

% from carbs

30.38

% from protein

34.18

% from fats

In 280 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Trans Fats

0.3g

Polyunsaturated

7g

Monounsaturated

8g

Cholesterol

60mg

20%

Sodium, Na

650mg

28.3%

Potassium, K

750mg

16%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

10g

Protein

30g

60%

Water

180g

Sucrose

6g

Glucose

1g

Calcium, Ca

200mg

Iron, Fe

4mg

Magnesium, Mg

90mg

Zinc, Zn

2.5mg

Iodine, I

10UG

Vitamin A, RAE

900UG

Vitamin D (D2 + D3)

3UG

Vitamin E

7MG_ATE

Vitamin C, total ascorbic acid

30mg

Biotin

12UG

Folic acid

120UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Teriyaki Salad

A typical serving 1 bowl of Chicken Teriyaki Salad (280 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Chicken Teriyaki Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki Salad depends on the ingredients exists in it. On average, 1 bowl of Chicken Teriyaki Salad (about 280 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 280 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 280 grams) contains about 35 grams of carbohydrates.

Chicken Teriyaki Salad contains approximately 6 grams of fiber in 1 bowl (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Teriyaki Chicken Salad

Huhot Mongolian Grill

1180 kcal

Chicken Teriyaki Salad

Subway

201 kcal

Teriyaki Chicken & Salad Bowl

AFC

870 kcal

Ichiban Teriyaki Chicken Salad

Boar's Head

470 kcal

Teriyaki, Salad

Penn Station East Coast Subs

10 kcal

Teriyaki Chicken Salad Roll, Spicy Chicken

AFC Franchise Corp Grocery

180 kcal

Sweet Onion Chicken Teriyaki Salad

Subway

210 kcal

Chicken teriyaki

Common Food

174 kcal

Teriyaki chicken

Common Food

174 kcal

Chicken Salad, Bold Ichiban Teriyaki Style

Boar's Head

530 kcal

BBQ Chicken & Teriyaki Chicken

Ono Hawaiian Bbq

310 kcal

Chicken Katsu & Teriyaki Chicken

Ono Hawaiian Bbq

450 kcal

Yakisoba, Teriyaki Chicken

Maruchan

250 kcal

Bao Teriyaki Chicken

Wow Bao Grocery

180 kcal

Chicken Teriyaki Sandwich

Raybern

330 kcal

BBQ Chicken Teriyaki

Trader Ming's

240 kcal

Chicken Teriyaki Bowls

Marie Callender's Grocery

350 kcal

Chicken Teriyaki Noodles

ASDA

107 kcal

Teriyaki Chicken & Rice

Sun Rice

246 kcal

Chicken Poulet Teriyaki

Irresistables

300 kcal

Teriyaki Chicken & Noodles

Nutrisystem

210 kcal

Teriyaki Chicken Burrito

Evol.

280 kcal

Chicken Teriyaki Noodle

Waitrose

270 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chicken Teriyaki Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.