Charbroiled Teriyaki Chicken

Rice King

Total Energy

230

kcal

13.68

% from carbs

47.86

% from protein

38.46

% from fats

In 141.8 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

710mg

30.9%

Total Carbohydrates

8g

2.9%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charbroiled Teriyaki Chicken

A typical serving 5 oz of Charbroiled Teriyaki Chicken (141.75 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charbroiled Teriyaki Chicken depends on the ingredients and preparation method. On average, one serving 5 oz (141.75 grams) of Charbroiled Teriyaki Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charbroiled Teriyaki Chicken depends on the ingredients exists in it. On average, 5 oz of Charbroiled Teriyaki Chicken (about 141.75 grams) contains approximately 28 grams of protein.

On average, 5 oz (about 141.75 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 141.75 grams) contains about 8 grams of carbohydrates.

Charbroiled Teriyaki Chicken contains approximately grams of fiber in 5 oz (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 oz Charbroiled Teriyaki Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.