Fresh Steamed Sea Bass in Spicy Lemon Broth
Main, Light
39.68
% from protein31.75
% from carbs31.75
% from fatNutrition Facts
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Fresh Steamed Sea Bass in Spicy Lemon Broth Nutrients FAQs
Nutrients
- Vitamin C:Fresh Steamed Sea Bass in Spicy Lemon Broth has 4 mg of Vitamin C.
- Fresh Steamed Sea Bass in Spicy Lemon Broth has 50mg of Calcium.
- Fresh Steamed Sea Bass in Spicy Lemon Broth has 500mg of Sodium, Na.
- Fresh Steamed Sea Bass in Spicy Lemon Broth has 280mg of Potassium, K.
- Fresh Steamed Sea Bass in Spicy Lemon Broth has 1.5mg of Iron.
What is the calorie content of Fresh Steamed Sea Bass in Spicy Lemon Broth?
A typical serving 1 serving (210 grams) of Fresh Steamed Sea Bass in Spicy Lemon Broth contains approximately 270 calories.
You can check the exact calorie content by logging Fresh Steamed Sea Bass in Spicy Lemon Broth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Steamed Sea Bass in Spicy Lemon Broth have?
The amount of fat in Fresh Steamed Sea Bass in Spicy Lemon Broth depends on the ingredients and preparation method. On average, one serving 1 serving (210 grams) of Fresh Steamed Sea Bass in Spicy Lemon Broth contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Steamed Sea Bass in Spicy Lemon Broth have?
The protein content in Fresh Steamed Sea Bass in Spicy Lemon Broth depends on the ingredients exists in it. On average, 1 serving (210 grams) of Fresh Steamed Sea Bass in Spicy Lemon Broth contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Steamed Sea Bass in Spicy Lemon Broth, Download Nutribit app for healthier you!
How much sugar does a Fresh Steamed Sea Bass in Spicy Lemon Broth have?
On average, 1 serving (210 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Steamed Sea Bass in Spicy Lemon Broth.
How Much carbohydrates (carbs) is in Fresh Steamed Sea Bass in Spicy Lemon Broth?
The amount of carbohydrates (carbs) in Fresh Steamed Sea Bass in Spicy Lemon Broth depends on its serving size and preparation. On average, 1 serving (210 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Steamed Sea Bass in Spicy Lemon Broth.
How Much Fiber is in Fresh Steamed Sea Bass in Spicy Lemon Broth?
Fresh Steamed Sea Bass in Spicy Lemon Broth contains approximately 1 grams of fiber in 1 serving (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Steamed Sea Bass in Spicy Lemon Broth for healthier you!
What vitamins and minerals are in a Fresh Steamed Sea Bass in Spicy Lemon Broth?
Vitamins in Fresh Steamed Sea Bass in Spicy Lemon Broth:
Fresh Steamed Sea Bass in Spicy Lemon Broth contains following minerals:
General
Does Fresh Steamed Sea Bass in Spicy Lemon Broth contain caffeine?
Fresh Steamed Sea Bass in Spicy Lemon Broth does not contain any caffeine.
Does Fresh Steamed Sea Bass in Spicy Lemon Broth contain alcohol?
Fresh Steamed Sea Bass in Spicy Lemon Broth does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Steamed Sea Bass in Spicy Lemon Broth?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Steamed Sea Bass in Spicy Lemon Broth and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Steamed Sea Bass in Spicy Lemon Broth quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Steamed Sea Bass in Spicy Lemon Broth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Steamed Sea Bass in Spicy Lemon Broth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Steamed Sea Bass in Spicy Lemon Broth for free?
Yes! Since Fresh Steamed Sea Bass in Spicy Lemon Broth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Steamed Sea Bass in Spicy Lemon Broth with water tracking feature?
Nutribit automatically calculates the water content of Fresh Steamed Sea Bass in Spicy Lemon Broth and adds it to your daily hydration log. Simply log Fresh Steamed Sea Bass in Spicy Lemon Broth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Steamed Sea Bass in Spicy Lemon Broth as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Steamed Sea Bass in Spicy Lemon Broth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Steamed Sea Bass in Spicy Lemon Broth nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Steamed Sea Bass in Spicy Lemon Broth data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Steamed Sea Bass in Spicy Lemon Broth
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth supports building and repairing tissues.
Builds and repairs tissues in Fresh Steamed Sea Bass in Spicy Lemon Broth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth supports immune function.
Supports immune function in Fresh Steamed Sea Bass in Spicy Lemon Broth is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Steamed Sea Bass in Spicy Lemon Broth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth provides energy.
Provides energy in Fresh Steamed Sea Bass in Spicy Lemon Broth can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth supports muscle growth and strength.
Supports muscle growth and strength in Fresh Steamed Sea Bass in Spicy Lemon Broth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth helps in weight management.
Helps in weight management in Fresh Steamed Sea Bass in Spicy Lemon Broth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Steamed Sea Bass in Spicy Lemon Broth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth supports bone health.
Supports bone health in Fresh Steamed Sea Bass in Spicy Lemon Broth plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Steamed Sea Bass in Spicy Lemon Broth is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Steamed Sea Bass in Spicy Lemon Broth regulates blood sugar levels.
Regulates blood sugar levels in Fresh Steamed Sea Bass in Spicy Lemon Broth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Steamed Sea Bass in Spicy Lemon Broth supports fluid balance.
Maintains Fluid Balance in Fresh Steamed Sea Bass in Spicy Lemon Broth helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Steamed Sea Bass in Spicy Lemon Broth supports nerve function.
Supports Nerve Function in Fresh Steamed Sea Bass in Spicy Lemon Broth helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Steamed Sea Bass in Spicy Lemon Broth helps regulate blood pressure.
Regulates Blood Pressure in Fresh Steamed Sea Bass in Spicy Lemon Broth helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Steamed Sea Bass in Spicy Lemon Broth supports muscle function.
Aids Muscle Function in Fresh Steamed Sea Bass in Spicy Lemon Broth helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Steamed Sea Bass in Spicy Lemon Broth aids nutrient absorption.
Improves Nutrient Absorption in Fresh Steamed Sea Bass in Spicy Lemon Broth assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Steamed Sea Bass in Spicy Lemon Broth helps balance pH levels.
Balances pH Levels in Fresh Steamed Sea Bass in Spicy Lemon Broth helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Steamed Sea Bass in Spicy Lemon Broth supports bone health.
Supports Bone Health in Fresh Steamed Sea Bass in Spicy Lemon Broth helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Fresh Steamed Sea Bass in Spicy Lemon Broth
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.