Thai Chilli Tofu
Spicy, Rich in protein
25
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Common Food
Thai Chilli Tofu Nutrients FAQs
Nutrients
- Vitamin C:Thai Chilli Tofu has 1.5 mg of Vitamin C.
- Thai Chilli Tofu has 35mg of Calcium.
- Thai Chilli Tofu has 350mg of Sodium, Na.
- Thai Chilli Tofu has 270mg of Potassium, K.
- Thai Chilli Tofu has 2mg of Iron.
What is the calorie content of Thai Chilli Tofu?
A typical serving 1 dish (150 grams) of Thai Chilli Tofu contains approximately 200 calories.
You can check the exact calorie content by logging Thai Chilli Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Chilli Tofu have?
The amount of fat in Thai Chilli Tofu depends on the ingredients and preparation method. On average, one serving 1 dish (150 grams) of Thai Chilli Tofu contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Chilli Tofu have?
The protein content in Thai Chilli Tofu depends on the ingredients exists in it. On average, 1 dish (150 grams) of Thai Chilli Tofu contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Chilli Tofu, Download Nutribit app for healthier you!
How much sugar does a Thai Chilli Tofu have?
On average, 1 dish (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Chilli Tofu.
How Much carbohydrates (carbs) is in Thai Chilli Tofu?
The amount of carbohydrates (carbs) in Thai Chilli Tofu depends on its serving size and preparation. On average, 1 dish (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Chilli Tofu.
How Much Fiber is in Thai Chilli Tofu?
Thai Chilli Tofu contains approximately 3 grams of fiber in 1 dish (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Chilli Tofu for healthier you!
What vitamins and minerals are in a Thai Chilli Tofu?
Vitamins in Thai Chilli Tofu:
Thai Chilli Tofu contains following minerals:
General
Does Thai Chilli Tofu contain caffeine?
Thai Chilli Tofu does not contain any caffeine.
Does Thai Chilli Tofu contain alcohol?
Thai Chilli Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Chilli Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Chilli Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Chilli Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Chilli Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Chilli Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Chilli Tofu for free?
Yes! Since Thai Chilli Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Chilli Tofu with water tracking feature?
Nutribit automatically calculates the water content of Thai Chilli Tofu and adds it to your daily hydration log. Simply log Thai Chilli Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Chilli Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Chilli Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Chilli Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Chilli Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Chilli Tofu
Protein in Thai Chilli Tofu supports building and repairing tissues.
Builds and repairs tissues in Thai Chilli Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Chilli Tofu supports immune function.
Supports immune function in Thai Chilli Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Chilli Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Chilli Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Chilli Tofu provides energy.
Provides energy in Thai Chilli Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Chilli Tofu supports muscle growth and strength.
Supports muscle growth and strength in Thai Chilli Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Chilli Tofu helps in weight management.
Helps in weight management in Thai Chilli Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Chilli Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Chilli Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Chilli Tofu supports bone health.
Supports bone health in Thai Chilli Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Chilli Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Chilli Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Thai Chilli Tofu regulates blood sugar levels.
Regulates blood sugar levels in Thai Chilli Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Chilli Tofu supports fluid balance.
Maintains Fluid Balance in Thai Chilli Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Chilli Tofu supports nerve function.
Supports Nerve Function in Thai Chilli Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Chilli Tofu helps regulate blood pressure.
Regulates Blood Pressure in Thai Chilli Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Chilli Tofu supports muscle function.
Aids Muscle Function in Thai Chilli Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Chilli Tofu aids nutrient absorption.
Improves Nutrient Absorption in Thai Chilli Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Chilli Tofu helps balance pH levels.
Balances pH Levels in Thai Chilli Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Chilli Tofu supports bone health.
Supports Bone Health in Thai Chilli Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 dish Thai Chilli Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.