Thai Peanut Tofu Wrap

Follow Your Heart

Total Energy

350

kcal

35.75

% from carbs

18.99

% from protein

45.25

% from fats

In 170 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

920mg

40%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

200mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Peanut Tofu Wrap

A typical serving 6 oz of Thai Peanut Tofu Wrap (170 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Peanut Tofu Wrap depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Thai Peanut Tofu Wrap contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Peanut Tofu Wrap depends on the ingredients exists in it. On average, 6 oz of Thai Peanut Tofu Wrap (about 170 grams) contains approximately 17 grams of protein.

On average, 6 oz (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 32 grams of carbohydrates.

Thai Peanut Tofu Wrap contains approximately 5 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 6 oz Thai Peanut Tofu Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.