Thai Yellow Tofu

Sprouts Market Corner

Total Energy

370

kcal

55.94

% from carbs

8.44

% from protein

35.62

% from fats

In 227 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Sodium, Na

210mg

9.1%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Yellow Tofu

A typical serving 8 oz of Thai Yellow Tofu (227 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Yellow Tofu depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Thai Yellow Tofu contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Yellow Tofu depends on the ingredients exists in it. On average, 8 oz of Thai Yellow Tofu (about 227 grams) contains approximately 8 grams of protein.

On average, 8 oz (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 53 grams of carbohydrates.

Thai Yellow Tofu contains approximately 4 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 8 oz Thai Yellow Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.