Mexican Chicken Burger

Fast, Spicy with high protein

Total Energy

450

kcal

31.96

% from carbs

22.83

% from protein

45.21

% from fats

In 210 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

750mg

32.6%

Potassium, K

700mg

14.9%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

20g

Protein

25g

50%

Water

170g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

45UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

45mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Chicken Burger

A typical serving 1 each of Mexican Chicken Burger (210 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 each (210 grams) of Mexican Chicken Burger contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Chicken Burger depends on the ingredients exists in it. On average, 1 each of Mexican Chicken Burger (about 210 grams) contains approximately 25 grams of protein.

On average, 1 each (about 210 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 210 grams) contains about 35 grams of carbohydrates.

Mexican Chicken Burger contains approximately 3 grams of fiber in 1 each (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 each Mexican Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.