Roasted Chicken & Cheese Sandwich
Fast, Savory and cheesy
19.34
% from protein35.16
% from carbs35.16
% from fatNutrition Facts
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Roasted Chicken & Cheese Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Roasted Chicken & Cheese Sandwich has 6 mg of Vitamin C.
- Roasted Chicken & Cheese Sandwich has 210mg of Calcium.
- Roasted Chicken & Cheese Sandwich has 780mg of Sodium, Na.
- Roasted Chicken & Cheese Sandwich has 700mg of Potassium, K.
- Roasted Chicken & Cheese Sandwich has 3mg of Iron.
What is the calorie content of Roasted Chicken & Cheese Sandwich?
A typical serving 1 each (220 grams) of Roasted Chicken & Cheese Sandwich contains approximately 460 calories.
You can check the exact calorie content by logging Roasted Chicken & Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chicken & Cheese Sandwich have?
The amount of fat in Roasted Chicken & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 each (220 grams) of Roasted Chicken & Cheese Sandwich contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chicken & Cheese Sandwich have?
The protein content in Roasted Chicken & Cheese Sandwich depends on the ingredients exists in it. On average, 1 each (220 grams) of Roasted Chicken & Cheese Sandwich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chicken & Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Roasted Chicken & Cheese Sandwich have?
On average, 1 each (220 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken & Cheese Sandwich.
How Much carbohydrates (carbs) is in Roasted Chicken & Cheese Sandwich?
The amount of carbohydrates (carbs) in Roasted Chicken & Cheese Sandwich depends on its serving size and preparation. On average, 1 each (220 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chicken & Cheese Sandwich.
How Much Fiber is in Roasted Chicken & Cheese Sandwich?
Roasted Chicken & Cheese Sandwich contains approximately 3 grams of fiber in 1 each (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken & Cheese Sandwich for healthier you!
What vitamins and minerals are in a Roasted Chicken & Cheese Sandwich?
Vitamins in Roasted Chicken & Cheese Sandwich:
Roasted Chicken & Cheese Sandwich contains following minerals:
General
Does Roasted Chicken & Cheese Sandwich contain caffeine?
Roasted Chicken & Cheese Sandwich does not contain any caffeine.
Does Roasted Chicken & Cheese Sandwich contain alcohol?
Roasted Chicken & Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chicken & Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken & Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chicken & Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chicken & Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken & Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chicken & Cheese Sandwich for free?
Yes! Since Roasted Chicken & Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chicken & Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chicken & Cheese Sandwich and adds it to your daily hydration log. Simply log Roasted Chicken & Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chicken & Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken & Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chicken & Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chicken & Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chicken & Cheese Sandwich
Protein in Roasted Chicken & Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Roasted Chicken & Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chicken & Cheese Sandwich supports immune function.
Supports immune function in Roasted Chicken & Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chicken & Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chicken & Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chicken & Cheese Sandwich provides energy.
Provides energy in Roasted Chicken & Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chicken & Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chicken & Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chicken & Cheese Sandwich helps in weight management.
Helps in weight management in Roasted Chicken & Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chicken & Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chicken & Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chicken & Cheese Sandwich supports bone health.
Supports bone health in Roasted Chicken & Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chicken & Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chicken & Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chicken & Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chicken & Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Chicken & Cheese Sandwich supports bone health.
Calcium in Roasted Chicken & Cheese Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Chicken & Cheese Sandwich supports muscle function.
Calcium in Roasted Chicken & Cheese Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Chicken & Cheese Sandwich supports heart health.
Calcium in Roasted Chicken & Cheese Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Chicken & Cheese Sandwich supports nerve transmission.
Calcium in Roasted Chicken & Cheese Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Chicken & Cheese Sandwich supports blood clotting.
Calcium in Roasted Chicken & Cheese Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Chicken & Cheese Sandwich supports hormonal secretion.
Calcium in Roasted Chicken & Cheese Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Chicken & Cheese Sandwich supports weight management.
Calcium in Roasted Chicken & Cheese Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Chicken & Cheese Sandwich supports dental health.
Calcium in Roasted Chicken & Cheese Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Chicken & Cheese Sandwich supports blood pressure regulation.
Calcium in Roasted Chicken & Cheese Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Chicken & Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Roasted Chicken & Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chicken & Cheese Sandwich supports nerve function.
Supports Nerve Function in Roasted Chicken & Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chicken & Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chicken & Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chicken & Cheese Sandwich supports muscle function.
Aids Muscle Function in Roasted Chicken & Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chicken & Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chicken & Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chicken & Cheese Sandwich helps balance pH levels.
Balances pH Levels in Roasted Chicken & Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chicken & Cheese Sandwich supports bone health.
Supports Bone Health in Roasted Chicken & Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
Zinc in Roasted Chicken & Cheese Sandwich boosts immune system
Boosts Immune System in Roasted Chicken & Cheese Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Roasted Chicken & Cheese Sandwich promotes wound healing
Promotes Wound Healing in Roasted Chicken & Cheese Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Roasted Chicken & Cheese Sandwich supports growth and development
Supports Growth and Development in Roasted Chicken & Cheese Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Roasted Chicken & Cheese Sandwich improves skin health
Improves Skin Health in Roasted Chicken & Cheese Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Roasted Chicken & Cheese Sandwich enhances brain function
Enhances Brain Function in Roasted Chicken & Cheese Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Roasted Chicken & Cheese Sandwich regulates hormonal balance
Regulates Hormonal Balance in Roasted Chicken & Cheese Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Roasted Chicken & Cheese Sandwich supports healthy vision
Supports Healthy Vision in Roasted Chicken & Cheese Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Roasted Chicken & Cheese Sandwich improves digestive health
Improves Digestive Health in Roasted Chicken & Cheese Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Roasted Chicken & Cheese Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Roasted Chicken & Cheese Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Roasted Chicken & Cheese Sandwich reduces inflammation
Reduces Inflammation in Roasted Chicken & Cheese Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 460 calories?
The amount of exercise required to burn off 1 each Roasted Chicken & Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.