Roasted Chicken Asiago Club Sandwich

Fresh Selects

Total Energy

540

kcal

38.38

% from carbs

18.45

% from protein

43.17

% from fats

In 232 g

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

25g

50%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken Asiago Club Sandwich

A typical serving 1 sandwich of Roasted Chicken Asiago Club Sandwich (232 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken Asiago Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (232 grams) of Roasted Chicken Asiago Club Sandwich contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken Asiago Club Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Roasted Chicken Asiago Club Sandwich (about 232 grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about 232 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 232 grams) contains about 52 grams of carbohydrates.

Roasted Chicken Asiago Club Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Roasted Chicken Asiago Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.